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Have you ever wondered why some losses hit harder than others, and how we can truly process the grief that follows? Join us as we explore profound questions with Dr. Natasha Trujillo, a counseling and sports psychologist, who shares her unique insights into the presence of grief in our lives. Dr. Trujillo discusses her professional and personal journey, emphasizing the importance of integrating grief rather than moving past it. We discuss the differences between grief and mourning. We examine the crucial role of social support and societal expectations in the grieving process. The conversation also offers insight into the power of connection, highlighting the importance of finding a supportive person to talk to when grieving.
Contact:
www.asiliveandgrieve.com
info@asiliveandgrieve.com
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To Reach Dr. Trujillo:
Website: npttherapy.com
Email: dr.trujillo@npttherapy.com
Facebook: npttherapy
Credits:
Music by Kevin MacLeod
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Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.