• New Age Fitness: Debunking Myths & Trends with guest Kayle Fox

  • 2024/10/01
  • 再生時間： 1 時間 8 分
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New Age Fitness: Debunking Myths & Trends with guest Kayle Fox

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  • Myles sits down with NASM Certified Personal Trainer and Corrective Exercise Specialist, Kayle Fox of Untamed Fitness, to explore the world of new-age fitness. We dive into the latest trends, from virtual training to wearable tech, and address common fitness myths that might be holding you back. Discover how modern approaches are reshaping the fitness landscape and get practical advice on how to balance cutting-edge techniques with proven fundamentals for optimal results. Whether you're a fitness enthusiast or just starting out, this episode will provide valuable insights to help you navigate the evolving fitness world.

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あらすじ・解説

Myles sits down with NASM Certified Personal Trainer and Corrective Exercise Specialist, Kayle Fox of Untamed Fitness, to explore the world of new-age fitness. We dive into the latest trends, from virtual training to wearable tech, and address common fitness myths that might be holding you back. Discover how modern approaches are reshaping the fitness landscape and get practical advice on how to balance cutting-edge techniques with proven fundamentals for optimal results. Whether you're a fitness enthusiast or just starting out, this episode will provide valuable insights to help you navigate the evolving fitness world.

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/mylesmunroejrofficial?sfnsn=scwspwa&mibex

👉Instagram (mylesmunroejr): https://www.instagram.com/mylesmunroejr?igsh=aXpoZ

👉Instagram: https://www.instagram.com/myleshighpod?igsh=MTZzN2xrNWx5YmlwYg
リーダーシップ 経済学 個人的成功
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