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In the year ahead parents will have many challenges as they try to negotiate the demands on their time and attention and plenty of moms and dads will end up putting their own needs last. That's why my guest, Natalie Brobin, wants parents to resolve to put self-care at the top of their list in 2022 so they can give the best of themselves to their demanding roles. Natilie will offer six self-care tips to put into practice that will benefit their entire family. Life with Open Pages Publishing is broadcast live Mondays at 8PM ET. Life with Open Pages Publishing TV Show is viewed on Talk 4 TV (www.talk4tv.com). Life with Open Pages Publishing Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Life with Open Pages Publishing Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.