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  • Fall Food Ideas For Mom and Baby

    Fall Food Ideas For Mom and Baby
    2025/11/07
    We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • Prioritizing Self-Care for Postpartum Moms

    Prioritizing Self-Care for Postpartum Moms
    2025/10/30
    While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分
  • The Science of 'Mom Brain'

    The Science of 'Mom Brain'
    2025/10/24
    Are you constantly losing your keys or finding things in odd places? Maybe you chalk it up to "mom brain." But is so-called “mom brain” — or "pregnancy brain" — real, or just something we tell ourselves to feel better? A researcher and moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Diaper Rash: Causes and Remedies

    Diaper Rash: Causes and Remedies
    2025/10/16
    You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation? How should you clean the area to reduce any discomfort for your baby? And how can you treat the rash and (hopefully) prevent it from happening again? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
  • Nap Transitions: How Do You Drop a Nap?

    Nap Transitions: How Do You Drop a Nap?
    2025/10/13
    As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awake when it's nighttime? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
  • The Truth About Baby Poop

    The Truth About Baby Poop
    2025/10/03
    Dealing with your baby's poop is just one of the many joys of new parenting. But besides being a bit gross, you can also learn a lot about your baby's overall health. So, what should you expect within the first few weeks of birth? What do the different colors mean? What should you do if your baby is constipated? Plus, our panelists share their most memorable poop surprises! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Postpartum Mental Health: Baby Blues

    Postpartum Mental Health: Baby Blues
    2025/09/25
    After you have your baby, you may be experiencing a wide range of emotions. If you're not feeling completely elated shortly after the birth of your baby- don't worry, that can be completely normal. It's called the baby blues, and it's a temporary condition many women experience within the first few weeks of birth. So, what are the common symptoms and how do you know if your condition is more severe? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Surviving Postpartum: What's My New Identity?

    Surviving Postpartum: What's My New Identity?
    2025/09/18
    You recently had a baby and your transition into motherhood may leave you a little puzzled. Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world? How do you discover your new identity? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分