エピソード

  • Working Out After Baby
    2026/05/14
    With postpartum bodies and tiny humans in tow, working out looks different after having a baby. How should moms ease back in? What are red flags to watch out for? And how can you exercise with your baby at home? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Colic: Why is My Baby Crying Constantly?
    2026/05/08
    Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much-needed rest? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Know Your Infant Reflexes
    2026/04/30
    If you have a newborn, then you're no stranger to your little one's weird, jerky movements. Thankfully, those crazy moves are completely normal. In fact, these infant reflexes are designed to protect your baby and keep him safe. So, what can you expect as a new parent? What happens during the moro reflex, sucking reflex, and the root reflex? Will your child always have them or will they eventually go away? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • 5 Ingredients to Avoid Putting on Your Baby's Skin
    2026/04/23
    Is your baby prone to diaper rashes or eczema? Are you struggling to treat cradle cap or baby acne? Many products that claim to help these kinds of skin issues contain ingredients that can actually aggravate the problem. So how do you know what is safe to put on your baby's brand new skin? And what ingredients should you avoid at all costs? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • The Benefits of Kangaroo Care
    2026/04/16
    You've heard the phrase skin-to-skin, but what about kangaroo care? How can this intimate way of holding your baby increase bonding after birth? What are some of the other benefits? How can it help with breastfeeding? And how does it ease the struggles many premature and NICU babies face? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • How to Potty Train Your Infant
    2026/04/09
    Most people think of potty training as something to tackle in toddlerhood. But have you ever heard of potty training a baby? This episode is all about elimination communication, a method some parents use with their babies to help them learn to use the toilet at an early age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 1 分
  • Are Pacifiers Good for Babies?
    2026/04/02
    You may know them as pacis, binkies, soothies, or a slew of other names we call that thing that we stick in our baby’s mouth to help them stop crying. In my house, pacifiers often work like magic. But are there actual benefits to using them? Today we’re going to dig into the science of pacifiers and address some of the most burning questions new parents have on this topic, as well as tips for addressing some of the more problematic paci woes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
  • Breastfeeding Your Baby: Establishing Your Breast Milk
    2026/03/26
    As a new breastfeeding mom, one of your top objectives is to establish a good milk supply for your growing baby. How often should you nurse to bring in your supply? How important is skin-to-skin contact with your baby? What can you do to help regulate an oversupply so you don't feel engorged? Moms with new babies speak out about what worked best for them! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分