エピソード

  • How to Have a Great Start to Your Year
    2022/01/11

    Obvi we all want the best year ever this year! So we are going to tell you exactly how to start off the year to give yourself your best chance at achieving exactly that and set you up for success. You got this!


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    39 分
  • New Year, New Anxiety and Depression
    2022/01/04

    Feeling overwhelmed due to the start of a new year? It's perfectly normal and in this episode we discuss why for some people it is a negative time as well as offer some suggestions on how to overcome this.


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • That Girl: Who is She and What is Wrong with Her?
    2021/12/14

    Material Gworl! No but for real, who is that girl? *Nikki Grahame voice*: WHO IS SHE?! Allow us give you the run down and spill the tea on the equally toxic, positive trend and aesthetic. We're exploring the pros and cons of that girl and ultimately, how the pursuit to benefit your life can lead to falling victim to an elaborate hoax crafted by the devil that strikes again... consumerism!


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • 8 Things You Learn as You Grow Older
    2021/11/30

    Hindsight is a beautiful thing! This week we are discussing some super relatable things that occur as we navigate through our adulthood.


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    34 分
  • How to Get Over a Breakup
    2021/11/09

    Breakups, an inevitable part of life whether it be a romantic, familial or friendship based one. We got you! Listen to some helpful steps on how to best navigate the heartache.


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • Don't be Afraid to Put Yourself First
    2021/11/02

    Who said being selfish had to be a bad thing? It is time to put yourself first and reach your highest potential!


    Happy listening ♡‏‏‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    35 分
  • How To Not Give a F*ck
    2021/10/04

    It's time to stop stressing and be more care free! In this episode, the girls are going to tell you exactly how they do that with just a few simple steps.


    Happy listening ♡‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    20 分
  • Love Languages
    2021/05/23

    This week we are learning about love languages; a language spoken in every relationship, whether it be romantic, platonic or even friendship. We discuss the five languages (physical touch, acts of service, words of affirmation, gift receiving and quality time), discuss our preferences and even take the love languages test.


    Test — https://www.5lovelanguages.com/quizzes/


    Happy listening ♡‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎


    Email — nofilter@mail.com‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

    Instagram — @nofilterthepod, @laurenworboys, @onzialucas


    Hosted on Acast. See acast.com/privacy for more information.

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    29 分