How To Have Fun in Life: Paul Long | Bet on You

Culture expert, creator of FUNdamism, and author Paul Long wants you to have more fun in your life. Tune into this wildly engaging, informative podcast episode where you can learn the fundamentals of fun and how to discover joy in each and every day.

Join hosts Angie Witkowski, Keynote Speaker and Executive Coach, and her co-host, Stephanie Cox, as she interviews Paul Long, speaker and founder of FUNdamism: Connecting to Life Through Fun for the Bet on You Show, a show dedicated to business leadership and entrepreneurs.

The podcast episode is about the importance of incorporating fun into one's life, especially in the context of personal transformation. Paul Long, the creator of FUNdamism, talks about the significance of defining one's own idea of fun and being intentional about creating meaningful interactions. He emphasizes the role of expectations and encourages individuals to focus on what they can control to bring joy and fulfillment into their lives. The conversation covers topics such as the impact of music, fitness, and brain pattern interrupts in fostering a fun and optimistic lifestyle. Paul also provides advice on incorporating spontaneity into fun and shares insights on handling challenging situations by managing expectations and focusing on personal energy.

Check out more Bet on You Podcast episodes here:

https://www.youtube.com/playlist?list=PL6Yx96M3iCfSVkMZ9AQ6YhisBVaK_jTJ3

Sign up for Email Reminders for the Bet on You Show:

https://www.angiewitkowski.com/podcast/

Buy the book that inspired the Podcast: “Bet on You – How to Win with Risk”

https://amzn.to/47sb4fj

How to Connect with our guest speaker:

https://www.linkedin.com/in/fundamismpaul/

www.pauljlong.com

www.fundamism.com

How to Connect with our host, Angie Witkowski:

Website: https://www.angiewitkowski.com/

To Book Angie for Keynote or Executive Coaching:

Email: info@angiewitkowski.com

Contact Form: https://www.angiewitkowski.com/contact/

Social Channels:

YouTube: https://www.youtube.com/@angiewitkowski

LinkedIn: https://www.linkedin.com/in/angiewitkowski/

Facebook https://www.facebook.com/@angiewitkowskibrand

Instagram: https://www.instagram.com/angiewitkowski/

Twitter: https://twitter.com/AngieWitkowski

Tik Tok: https://www.tiktok.com/@coachangieski

To order Angie’s books:

SPARK: https://amzn.to/3MEb0RQ

Bet on You: https://amzn.to/47sb4fj

Leading from the Front: https://amzn.to/47meCjy

About Angie Witkowski

Angie Witkowski is a top keynote speaker and sought-after executive coach who has been inside some of the world’s best businesses and has shared a keynote stage with some of the most influential leaders of our time. She is a credentialed leadership expert, MBA, NY Times Best Selling author, former Marine Corp Captain, athlete, CEO, and entrepreneur, who sparks leadership and motivates teams. Known as a relatable and gifted storyteller, Angie delivers impactful and engaging on-site or virtual workshops, business coaching and facilitations, on-demand classes, and private career coaching. She is a business influencer who hosts the popular Bet on You podcast, for business leaders and entrepreneurs. She is featured in many prestigious publications as a thought leader and is the author of business books “SPARK,” “Bet on You,” and “Leading from the Front.” Learn more at www.AngieWitkowski.com.