エピソード

  • 173 - Do the Thing: Why Now Is the Time to Act on Your Idea with Terry Weaver
    2025/04/07

    What if the one thing you can’t stop thinking about is the exact thing the world needs from you? In this week’s episode of No More Mondays, I’m joined by longtime friend, speaker, author, and creator of The Thing, Terry Weaver.

    We dig into the big questions—why we get stuck, why we don’t start, and how to finally act on the thing that won’t leave you alone.

    From the illusion of safety and the power of community over competition to why your gifts aren’t meant to stay hidden, we're covering it all.

    Whether your dream is a whisper, a calling, or just a nudge you haven’t quite figured out yet, this conversation will light a fire under you to stop waiting and start doing.

    If you’ve been sitting on an idea, wondering when it’s “the right time” to act—this is your sign.

    続きを読む 一部表示
    56 分
  • 172 - Negotiation Is Not a Dirty Word: Redefining the Conversation with Susie Tomenchok
    2025/03/31

    Let’s be honest—most of us think of negotiation as a high-stakes, high-stress, boardroom-only kind of thing. But what if negotiation is actually just... conversation? This week on No More Mondays, I sit down with Susie Tomenchok, executive coach, keynote speaker, and negotiation expert, to reframe what negotiation really is—and how to get more comfortable doing it every day.

    We dig into why everything is a negotiation (yes, even who’s doing the dishes), how to ditch the win/lose mindset, and how to build confidence by shifting our perspective. Susie shares a practical framework (P.A.C.E.), surprising research, and tips you can use immediately to ask for what you need—without feeling like a jerk.

    Whether you’re negotiating a raise, asking your partner to walk the dog, or navigating a client conversation, Susie’s wisdom will help you communicate more effectively and advocate for yourself with authenticity.

    If you’ve ever felt weird about negotiating, this episode is for you.

    🎧 Tune in and let’s normalize the art of asking.

    続きを読む 一部表示
    42 分
  • 171 - Storytelling, Strategy & the Science of Persuasion with Cindy Skolicki
    2025/03/24

    We might be climbing up on a soapbox today—and for good reason.

    In this week's upcoming episode of No More Mondays, I sit down with speaker, author, and executive communication coach Cindy Skalicky to dig into the art (and science) of impactful messaging.

    If you’ve ever wondered why some presentations fall flat while others ignite action, this conversation is for you.

    Cindy works with science and tech leaders to build persuasive communication skills that actually move people—whether it's pitching an idea, getting buy-in from a team, or leading through change. Together, we explore everything from rhetoric and storytelling to slide deck design, credibility-building, and the one mistake most leaders make when sharing ideas.

    Cindy also shares a sneak peek of her upcoming book, Red Light, Green Light, and how her proven “HOW TO” model helps people make their message land—and last.

    Whether you’re a leader, a coach, a small business owner, or just someone who wants to communicate with more clarity and impact, this one’s packed with practical gems (and a few well-earned laughs).

    🎯 Spoiler alert: People don’t always need to hear what you want to say—they need to hear what will move them to act.

    👉 Tune in, take notes, and maybe even grab a spot on the book waitlist while you’re at it.

    続きを読む 一部表示
    39 分
  • 170 - Health Without the Hustle: Sustainable Wellness for High-Performers
    2025/03/17

    Health and wellness shouldn’t feel like a full-time job—but for busy professionals, it often does. Between work, life, and everything in between, fitness and nutrition are usually the first things to go when schedules get tight.

    But what if staying healthy didn’t require an extreme overhaul?

    On this episode of No More Mondays, I sit down with Nolan Cunningham, a strength and conditioning coach who’s all about making wellness work for real life. We dive into practical strategies for improving your health without restrictive diets, crazy workout schedules, or gimmicky fads.

    From habit-stacking and small daily wins to avoiding health media traps and outlandish claims, we cover how to build sustainable systems that keep you feeling and performing your best!

    続きを読む 一部表示
    41 分
  • 169 - AI, Influence, and The Future of Content with Austin Armstrong
    2025/03/10

    Ever wondered how some people seem to crack the social media code while the rest of us are stuck in the algorithm abyss?

    In this episode of No More Mondays, I sit down with digital marketing powerhouse Austin Armstrong—who has amassed over 3 million followers across channels—to talk about what really moves the needle when it comes to online influence.

    We’ll explore the intersection of AI and content creation, why authenticity always beats vanity metrics, and how even the most camera-shy can create engaging impactful content.

    Plus, Austin shares insights on the evolving digital landscape, the challenges that come with influence (hello, trolls and burnout), and a sneak peek at his upcoming AI Marketing World conference.

    If you’re looking for practical, no-fluff strategies to amplify your online presence—without selling your soul to the algorithm—this episode is for you.

    Tune in, and let’s get real about digital influence.

    続きを読む 一部表示
    40 分
  • 168 - Career by Design: No Limits, No Regrets
    2025/03/03

    🤝 Ever wondered what happens when engineering and economics majors from Carnegie Mellon University reunite for a heartful conversation about career design and mindset?

    Well, you’re about to find out!

    🎙️ In this episode of No More Mondays, I take a walk down memory lane with my college friend, Nikhil Agharkar, whose path from law into financial services helped him create a unique career all his own.

    Two unconventional career journeys have taught us each the power of persistence and why mindset is everything when building the life and career you want, and now we're coming together to 2x the impact.

    This is scientific philosophy at its best, folks!

    💪 If you’re looking for a bit of inspiration to take control of your career, tune in—because designing a life you love starts with how you think.

    Career by design: no limits, no regrets

    続きを読む 一部表示
    40 分
  • 167 - The Unexpected Entrepreneur: Mark Lebrun on Finding Purpose in the Digital Age
    2025/02/24

    If you've ever wondered if you're on the path you're meant to be or taken a hard left turn to find out, this is a conversation for you.

    Mark Lebrun joins me to share his remarkable journey from nearly becoming a psychologist to leveraging social media to reach over 10 million people with messages of hope and inspiration.

    From talking about the importance of having a strong "why" to overcome fear and criticism to surrounding yourself with greatness - we cover a lot of ground regarding personal development and impact at scale!

    This guy loves authenticity as much as I do, and this is a chat you'll want to be part of!

    続きを読む 一部表示
    36 分
  • 166 - Entrepreneurship Beyond the Money: Defining Success on Your Own Terms
    2025/02/17

    🫠 I always say to people who want to start businesses that there is no better exploration into self-discovery than entrepreneurship, and Justin Schenck is a testament to the growth that comes when you step into this world.

    He and sit down on this episode of No More Mondays to talk about the entrepreneurial mindset—the highs, the rock-bottom moments, and the game-changing power of investing in yourself.

    🎙️ From how to find your purpose to staying the course when things get tough, he and I are about to give you a look behind the wild and wonderful curtain that is owning a business!

    続きを読む 一部表示
    42 分