Jack Ryan is a lifelong friend, golden gloves boxer, stand-up comedian, personal trainer, and life of the party wherever he goes. However on this episode, he shows a side of himself that I have known for years, but may come as a shock to many who only know him on a surface level. Jack is one of the most self aware and reflective human beings I have ever met, and that is on full display throughout our conversation.
We talk about:
- His diagnosis with diabetes at 8 years old
- What makes a real friend?
- Who is Jack behind the curtains?
- How were we raised by our parents?
Want help with your podcast?
DM me on Instagram! - @Jack.Millikan
Timestamps:
0:00 - Intro
4:17 - The friend that makes sacrifices for you
7:14 - How was Jack raised?
11:21 - Bringing to light our insecurities
15:50 - Getting diagnoses with diabetes
25:53 - What did boxing teach Jack?
36:14 - How do you know your own beliefs?
40:54 - Having vulnerable conversations
49:11 - What was missed at Jack's low points?