Not Just a Mother Podcast

著者: Claire-Louise Adams
  • サマリー

  • Not just a mother - I am a daughter, a sister, a friend, a partner, a business owner, a coach, a mentor, an advocate of women in the ever-changing world we live in. A forty-something woman with three adult children, a past of success and failures that has led me to the place I am now. With perhaps age, reflection, life experience and a huge dose of hope and optimism I find myself here, empowering and celebrating everyday women choosing a life that fills their cup. I am everything I choose to be.
    2023
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エピソード
  • The Mean Girl Chronicles
    2024/03/13

    In this weeks episode your host Claire-Louise delves into the power of negative self talk.

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    21 分
  • Your Journal to Discovery
    2024/03/06

    In this weeks episode, your host Claire-Louise celebrates IWD on March the 8th and invites you to discovery where your life you feel the most included.

    She also delves into the wonderful world of journaling and active self reflection and how this simple act can help you reduce your stress, help cultivate good habits to aide your mental health.

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    16 分
  • Being okay with putting your needs first.
    2024/02/28

    Season 2 has landed.

    Welcome back to the weekly podcast with your host Claire-Louise Adams. In this first episode of Season 2, Claire-Louise shares how putting your own needs first can feel uncomfortable. How she experienced this herself at the begiining of How to identify what you need in any given moment and moving forward in 2024.

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    16 分

あらすじ・解説

Not just a mother - I am a daughter, a sister, a friend, a partner, a business owner, a coach, a mentor, an advocate of women in the ever-changing world we live in. A forty-something woman with three adult children, a past of success and failures that has led me to the place I am now. With perhaps age, reflection, life experience and a huge dose of hope and optimism I find myself here, empowering and celebrating everyday women choosing a life that fills their cup. I am everything I choose to be.
2023

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