Join us for an intimate conversation with Lisa Ray as she reminisces about her deep connection with Bombay, navigating through fame in the 90s, and her transition from a cosmopolitan model to a devoted mother. Lisa shares her journeys, the challenges of balancing a career and motherhood, and her unique perspectives on fame, spirituality, and the impact of technology on children. From her modeling days in Bombay to her life as a geriatric mom of twins, Lisa’s story is a mix of emotional highs, personal growth, and heartfelt reflections. 00:00 Welcome to India, Lisa! 00:41 A Global Citizen with a Bombay Heart 01:33 The Magic of Bombay in the 90s 03:59 Challenges of Modern Bombay 05:25 Navigating the Modeling Industry 09:29 The Impact of Big Tech on Kids 14:24 Motherhood and Personal Growth 16:42 Pursuing Passion Projects 33:56 Drama School Adventures 38:17 The Burden of Fame 43:50 A Spiritual Journey Through Cancer 48:08 Motherhood and Its Challenges 55:28 Cultural Identity and Parenting 01:01:58 Venturing into the NFT World 01:07:44 Concluding Thoughts and Reflections

In this episode, we explore the challenges faced by female athletes, with a focus on Vinesh Phogat's recent retirement and the larger implications for women competing in sports. We discuss weight management struggles, social media criticism, and the broader societal and governmental hurdles these athletes encounter. The conversation also touches on gender eligibility controversies and the mental strength required to perform at the highest levels. Join us as we delve into these complex issues and celebrate the courage of women in sports. 00:00 A Disheartening Morning: Vinesh Phogat's Struggle 01:43 The Human Element in Sports 02:40 Social Media Trolls and Public Perception 03:27 Protests and Sexual Harassment Allegations 05:23 The Mental and Physical Toll on Athletes 13:16 Challenges Faced by Female Athletes 17:05 Suspension of Wrestling Federation of India 19:22 Intersex Athletes in Sports 23:23 Gender and Transition in Sports 25:00 Paris 2024 Olympics Issues 29:12 Indian Athletes' Controversies 32:12 Inspiring Stories of Female Athletes

In this episode, the hosts delve into the alarming depth of corruption within India's IAS system, highlighting the controversial case of Puja Khedkar. They discuss her various fraudulent claims of disabilities to crack the UPSC exam, misuse of public office, and the systemic rot in the bureaucracy. The conversation covers broader issues of corruption among bureaucrats, including notable cases and the impact on public trust. With personal anecdotes and analysis, they call for accountability and systemic change. 00:00 Introduction 00:41 The UPSC Exam Loopholes 02:05 Puja Khedkar's Misuse of Power 03:21 The Deep-Rooted Corruption in IAS 05:02 Entitlement and Corruption Among IAS Officers 10:40 Comparing Bureaucrats and Army Officers 12:48 Honest Bureaucrats: A Rare Breed 16:27 High-Profile Corruption Cases 19:33 The Need for Accountability and Change

In this lively and personal discussion, Kiran and Shunali cover a wide range of topics from parenting styles, setting boundaries, and dealing with sleepovers to having 'the talk' about sex with their children. They share humorous and reflective anecdotes about their experiences and challenges with their children who are either teenagers or have entered adulthood. The conversation also delves into societal attitudes towards parenting, the influence of technology and media on the younger generation, and the cultural shifts in discussing sensitive topics openly. There's a segment on their parents' approaches, the impact of early exposure to adult content, and the importance of maintaining boundaries while fostering open communication. 00:00 A Fresh Start: Kiran's Morning Adventure 01:02 Parenting Dilemmas: To Send or Not to Send? 04:19 The Birds and the Bees: Early Conversations 08:01 Navigating Adolescence: Talks and Taboos 11:49 Innocent Swear Words: Kids and Language 18:23 Watching Movies with Family 19:10 Uncomfortable Intimate Scenes 19:40 Game of Thrones and Teenagers 20:02 Teens and Exposure to Porn 22:17 Social Media and Self-Objectification 28:52 Boundaries with Children 30:56 Therapists and Boundaries 31:59 Parental Control and Independence 33:55 Grandmother's Storage Room

In this insightful episode, we delve into the world of artificial intelligence with AI educator Supriya Bhuwalka. We discuss Scarlett Johansson's voice cloning allegations against ChatGPT's founder, Sam Altman, and explore the broader ethical concerns surrounding AI. Supriya shares her journey into AI, emphasizing the importance of AI literacy, particularly for children and women. The discussion covers AI's everyday applications, biases, privacy concerns, and the environmental impact of AI technologies. We also touch on practical uses of AI, such as meal planning and content creation, and address the fears about AI's potential to replace human jobs.

00:00 Introduction to AI and Controversy

00:41 Meet Supriya Bhuvalika: AI Educator

01:15 Understanding AI: Personal Journey

02:41 AI in Everyday Life

04:08 Generative AI and Its Implications

06:45 AI's Hallucinations and Bias

07:27 Ethics and Privacy Concerns

12:40 Empowering Women with AI

19:04 AI in Creative Professions

23:05 AI Literacy and Responsible Use

32:06 AI Natives: The Next Generation

32:36 The Right to Opt Out of AI

33:37 Ensuring Ethical AI

34:47 Bridging the Digital Divide

37:06 AI's Impact on Jobs

38:26 Privacy Concerns with AI

46:23 The Role of AI in Relationships

53:42 Empowering Women with AI

56:50 Environmental Impact of AI

In this episode, we delve into the recent controversy sparked by a misogynistic Newsweek article condemning Taylor Swift as a role model. We explore the double standards women face in society and highlight Taylor's monumental achievements in the music industry, her philanthropic efforts, and her role as a champion of women's rights and independence. From her record-breaking concerts to her fight against gender bias and her personal growth as an artist, we showcase why Taylor Swift is an inspiring figure for young women worldwide. Join us as we celebrate her resilience, talent, and transformative impact on both music and society.

00:00 Misogynistic Criticism of Taylor Swift

00:57 Double Standards in Society

01:16 Taylor Swift's Unmatched Success

02:37 Swiftquake: The Impact of Taylor's Concerts

02:58 The Controversial Opinion Piece

04:39 Taylor Swift's Philanthropy

05:47 Reclaiming Her Music: A Power Move

08:30 Taylor Swift's Political Stance

12:15 The Kanye West Feud

13:54 Taylor Swift's Personal Growth

22:35 The Travis Kelce Relationship

24:54 Standing Up Against Harassment

26:45 Conclusion: Taylor Swift as a Role Model

In this thought-provoking discussion, Kiran and Shunali explore the increasing trend of therapy in India and how it relates to societal changes. They delve into the impact of weather on mental states, the prevalence of therapy among their acquaintances, and share insights from a neuroscientist on neuro biofeedback. The conversation covers the de-stigmatization of minor mental health issues, the commercial aspects of therapy, and concerns about over-reliance on therapeutic sessions. They debate the importance of resilience, threat of over-medication, and the rise of therapy jargon in everyday life. The episode challenges viewers to reconsider the balance between seeking professional help and nurturing self-resilience.

In this episode, our hosts delve into the multifaceted relationship women have with their hair. They share personal anecdotes about their own hair traumas, discuss the significance of hair in various cultures and mythologies, and explore the modern-day obsession with hair, especially in the age of social media. The conversation also touches on hair politics, spiritual symbolism, and the extreme lengths some people go to for their hair.

Tune in to hear insights from a therapist and amusing personal stories that highlight just how powerful and influential hair can be in shaping our identities.

00:00 Introduction

00:11 Ballet Exam and Hair Obsession

01:21 Psychological Impact of Hair on Self-Image

01:54 The Longest Relationship: Women and Their Hairstylists

02:36 Childhood Hair Trauma Stories

10:35 Generational Hair Trauma

11:54 Hair Experiments and Disasters

14:42 Cultural and Mythological Significance of Hair

17:46 The Power and Politics of Hair

18:07 Hair Ceremonies and Cultural Significance

18:22 Counterculture and Liberation Through Hair

19:05 Workplace Hair Challenges for Black Women

19:31 Hair and Personal Transformation

20:15 Hair in Black Magic and Superstition

20:31 A Personal Story of Hair and the Supernatural

23:25 Self-Expression Through Hair

28:17 Spiritual and Cultural Symbolism of Hair

32:03 Modern Hair Trends and Social Commentary

34:32 Conclusion and Final Thoughts

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