Not a Guru

著者: Dr. Heidi Cooke DPT & Tyler Smith ATC
  • サマリー

  • Personal Development without the "self-helpiness". Welcome to Not a Guru, the podcast where leadership is real, growth is messy, and no one has all the answers. If you’re tired of the "guru" culture and want honest, unpolished conversations about leadership, personal growth & development this is for you.

    © 2025 Promotion Wellness Solutions
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あらすじ・解説

Personal Development without the "self-helpiness". Welcome to Not a Guru, the podcast where leadership is real, growth is messy, and no one has all the answers. If you’re tired of the "guru" culture and want honest, unpolished conversations about leadership, personal growth & development this is for you.

© 2025 Promotion Wellness Solutions
エピソード
  • Season 2 Episode 21- Question and Answer Session #2
    2025/04/14

    In this episode Heidi and Tyler went to the listener to and had them ask the question that they were dying to hear about their favorite podcast hosts. Heidi picked out 6 outstanding question and they answer them on the show today. If you are looking for perspective and entertainment- this episode is right up your alley!

    Intro:

    :35- Catch-up and conversation

    13:30-Question #1- If you had to start over with your career, what would you do?

    27:30- Question #2- Book or Podcast that has changed your perspective?

    37:45- Question #3- What do people assume about you that isn't true?

    42:00- Question #4- Biggest daily habit that impacts you the most?

    45:30- Question #5- Belief that you have changed your stance about?

    51:15- Question #6- Do you struggle with imposter syndrome?

    Canadian government released a video awareness for its citizens. How will the last 10 years of your

    Thanks for listening and have a fantastic week!

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    1 時間 1 分
  • Season 2 Episode 20- The Work and Life Balance Equation
    2025/04/07

    On today's episode of the podcast Heidi and Tyler tackle a topic that we all have thought about and tried to answer ourselves- "how do I balance my work life and my personal life"? Heidi takes a deep dive into being an entrepreneur and having a newborn in the house. Tyler tackles being a full time ATC and working the better part of the 60-70 hours per week. They walk you through their approaches to creating an environment to thrive in and how to identify what will work best for you. While they themselves are still working toward the answers- they can help you in finding a better balance today!

    Intro-

    : 35- Conversation/Catch-up

    15:00- Topic Overview-The Balance Conversation - work and life

    21:45-The Heidi Perspective

    25:45- Balance takes many forms

    28:30-How did Heidi find peace

    36:30- The moments of clarity

    42:00- When small things turn into big things-what is going on?

    45:30- Tyler- how did you find balance? - The balance you need


    Thanks for listening and have a fantastic week!


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    1 時間 1 分
  • Season 2 Episode 19- Tips for having the difficult conversation
    2025/03/31

    On this week's episode of the podcast Heidi and Tyler tackle an all too familiar topic for all of us- having difficult conversations. Every one of us has been through, had to have or is thinking about having one of these conversations. Heidi and Tyler take you through their methods on how to make these types of conversation more successful and a little bit easier to navigate. Listen and find a new way to tackle the difficult conversation!

    Introduction

    Catch-up and Conversation- :35

    Topic Overview- 20:45- Having the difficult conversation

    Starting the difficult conversation- 23:45

    Start with "I"- 29:45

    Do you shy away from confrontation? - 36:45

    Be Honest and Lead with Empathy- 45:45

    Look at compliancy- 50:00


    Thanks for listening and have a great week!


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    1 時間 5 分

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