Today's session is dedicated to those who are struggling with the belief that there is only one way to achieve or accomplish your goal. After listening to today's podcast, I hope you hold on to the fact that:

• Sometimes walking alone is a good thing
• You can go east, or west, and still arrive at your destination
• Taking an unexpected path is a form of self-discovery

If anything I said from today's session resonated with you I'd love to hear all about it. You may share your comments with me via email at alicia@notetoselfdiaries.com or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries

Can't wait to hear from you!

Think about someone you admire in your field of interest- someone who is at a level you aspire to be. Now think about this: imagine the number of times they had to do the same things over and over and over again until they became so good at it that it grabbed, and held, our attention. So much so that we now aspire to get to where they’re at.

In repeatedly doing the mundane, the boring, the not-so-glamourous they were able to achieve a level of success that motivates us every time we think about them.

In today's session of Note to Self Diaries, I share with you some of the lessons I'm learning about the monotonous habit known as 'repetition.'

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If anything I said from today's session resonated with you I'd love to hear all about it. Share your comments with me via email at alicia@notetoselfdiaries.com or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries

Let's be honest, we don't easily like to be spoken to- if at all. And if we're to really, really be honest we'd even go a step further in saying that any spotlight shone on our flaws immediately warrants disconnection from the person bold enough to point out our not so nice traits.

You know what I learned recently about this kind of behaviour? It's covered in arrogance and if we're not careful, we can sabotage some really valuable relationships. Press play to hear more about how my own pride almost cost me a relationship like no other and the lessons I learned about being open to constructive criticism.

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Did anything from today's session resonate with you? If so I'd love to hear all about it. You may share your comments with me via email at alicia@notetoselfdiaries.com or you can slide into my DMs on IG and share your feedback there @notetoselfdiaries