エピソード

  • You've Put Too Much Work In To Let Up Now

    You've Put Too Much Work In To Let Up Now
    2024/11/04
    In this episode, we dive deep into the art of perseverance and practical ways to stay motivated on your journey—even when it feels like everything is pushing you to quit. We’ll break down how to reconnect with your “why,” use consistency to build unstoppable momentum, and develop systems to stay committed without burning out. Through insightful tips and a short visualization exercise, you’ll learn to honor your progress, celebrate your wins, and get clear on why letting up now is simply not an option.

    Plus, I’ll leave you with a weekly challenge to help you put these insights into action and make one deliberate step forward toward your goals. So, whether you’re navigating a career goal, a personal transformation, or a creative pursuit, this episode is your guide to pushing through the rough patches, respecting your progress, and building the confidence to see it through. Grab a notebook, tune in, and let’s make it happen together!

    Special offer through the end of 2024 - 6 sessions to be used before the end of the year for $999. Let's finish strong and start 2025 off right!
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    56 分
  • Curiosity - The Unsung Hero

    Curiosity - The Unsung Hero
    2024/10/21
    In this episode, Laura, the Queen of the Pivot, dives deep into a topic that doesn’t get enough credit: curiosity—the true, unsung hero of personal growth. Ever felt shame, anger, or judgment and didn’t know what to do with it? We’re flipping the script. Instead of letting those emotions control you, we’re showing you how to approach them with curiosity. Together with Wendy Muzzy, we unpack why most of us react to our emotions by avoiding, overreacting, or shutting down—and why getting curious is the key to breaking that cycle. We’ll share real stories of how curiosity has led to major breakthroughs and reveal how making curiosity a habit can transform your emotional resilience and relationships.

    If you’re ready for an honest, unfiltered look at how curiosity can help you understand and heal from difficult emotions, this episode is for you. You’ll walk away with practical tools and a challenge to shift your mindset the next time you feel stuck. Let’s get curious and see what happens.

    Are you ready to pivot? Check out Laura's website and take the free quiz! www.nickelscoaching.com

    Ready to explore your emotions around money, uncover your money beliefs, and develop personalized action lans to achieve your financial goals? Check out Wendy's website and visit www.findyourmoneymojo.com
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    57 分
  • The Truth About Contentment

    The Truth About Contentment
    2024/10/07
    In this episode, we dive deep into the heart of contentment with the raw, unfiltered truth. Spoiler alert: it’s not about chasing perfection or waiting for external success. Contentment is an inside job, and it happens right here, right now. We break down why society’s definition of happiness is flawed and how we’ve been conditioned to believe we need more, do more, or be more to feel fulfilled. But what if everything you need to feel content already exists within you?

    We explore how shifting your mindset, setting boundaries, and practicing small habits like mindful pauses can unlock more moments of peace in your everyday life. Plus, we debunk the myth that contentment is permanent—it’s fluid, and the real goal is learning how to access it when it matters most. You’ll leave with actionable takeaways, including a simple but powerful challenge to create space for contentment today. Ready to stop chasing and start feeling it? Let’s go.
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    56 分
  • YOU are your greatest asset

    YOU are your greatest asset
    2024/09/16
    It’s time for some real talk—you are your greatest asset, period. In this unfiltered episode of Notes from Your Coach, we cut through the noise and dive deep into the truth about owning your worth. No more hiding behind self-doubt, fear, or those tired limiting beliefs that keep you small. We're breaking down how these mental blocks stop you from stepping into your full potential and why it's time to stop playing it safe. Expect real strategies to start treating yourself like the powerhouse you are—building resilience, setting fierce boundaries, and aligning your goals with what actually lights you up. You’ll leave with the motivation to make bold moves and one simple challenge to kick-start that shift today. You ready? Because it's time to stop waiting and start owning it.
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    57 分
  • The Power of the Pivot

    The Power of the Pivot
    2024/09/02
    In this episode, we look into the transformative power of bold life pivots in your life. Get to know host, Laura Nickels, with a candid exploration of how embracing change has led her to a more vibrant, fulfilling life and how she was crowned with the name, Queen of the Pivot. In this episode, we discuss the challenges and triumphs of making major life shifts like: coming out later in life, changing careers, getting a divorce, unraveling religion and starting a business to name a few. Compassionate and unfiltered, our discussions will inspire you to take bold steps toward living your best life. Ready to pivot? Tune in and start your journey today.

    Watch Laura livestream here: https://www.transformationtalkradio.com/watch.html
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    1 時間
  • Stories That Inspire Hope with Kornelia Stephanie and Friends

    Stories That Inspire Hope with Kornelia Stephanie and Friends
    2023/06/09
    Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life experience mattered. Telling stories brings people together. In this episode, our desire is to inspire the listener that all life experiences, struggles, failures, the pains of our past, have victories, and many times happy endings. No matter what you are facing in your life, sharing your stories will help others heal, it will inspire us to keep going, and find creative ways to make life living a joyous story to tell with many chapters of triumph.

    Watch https://youtu.be/rdDtdjgslBY
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    58 分