• Nourish, Eat, Repeat | When the Newness Wears Off

  • 2025/02/11
  • 再生時間： 32 分
  • ポッドキャスト

Nourish, Eat, Repeat | When the Newness Wears Off

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  • When you first create a goal, the momentum, excitement, and hope of change creates motivation. But once the newness wears off and it’s not fun anymore, it’s easy to lose steam and eventually give up. In this week’s episode, I’ll give you 6 tips for keeping the excitement levels elevated so you can achieve your goals. This week’s recipe is Brie and Pistachio Stuffed Dates. Schedule a visit today at www.bodymetrixhealth.com.
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あらすじ・解説

When you first create a goal, the momentum, excitement, and hope of change creates motivation. But once the newness wears off and it’s not fun anymore, it’s easy to lose steam and eventually give up. In this week’s episode, I’ll give you 6 tips for keeping the excitement levels elevated so you can achieve your goals. This week’s recipe is Brie and Pistachio Stuffed Dates. Schedule a visit today at www.bodymetrixhealth.com.
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