• Nurturing Healthy Self-Image and Body Positivity with Jessica Secrest

  • 2023/10/13
  • 再生時間： 52 分
  • ポッドキャスト

Nurturing Healthy Self-Image and Body Positivity with Jessica Secrest

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  • This week Dr. Laura Anderson invites Jessica Secrest back to Real World Parenting to discuss a topic close to their hearts: nurturing body positivity in children. Together they explore ways to encourage empathy and be mindful of language and non-verbal cues that shape your children's self-image. Explore how to initiate these important conversations with your kids, emphasizing respect and kindness for the bodies they have. Tune in for an insightful discussion on promoting a positive body image. What You Will Learn:

    • Don't comment on your body in front of your children
    • Be mindful about the words you use, your facial expressions, heavy sighs, etc
    • Set a good example by complimenting yourself
    • you don't get to chose the body you have - you get one, treat it well
    • How to be kind to our bodies
    • Encourage empathy because you can't know everyone's situation
    • Find a different way to reward children that isn't food
    • This is a conversation relevant for both boys and girls
    続きを読む 一部表示
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あらすじ・解説

This week Dr. Laura Anderson invites Jessica Secrest back to Real World Parenting to discuss a topic close to their hearts: nurturing body positivity in children. Together they explore ways to encourage empathy and be mindful of language and non-verbal cues that shape your children's self-image. Explore how to initiate these important conversations with your kids, emphasizing respect and kindness for the bodies they have. Tune in for an insightful discussion on promoting a positive body image. What You Will Learn:

  • Don't comment on your body in front of your children
  • Be mindful about the words you use, your facial expressions, heavy sighs, etc
  • Set a good example by complimenting yourself
  • you don't get to chose the body you have - you get one, treat it well
  • How to be kind to our bodies
  • Encourage empathy because you can't know everyone's situation
  • Find a different way to reward children that isn't food
  • This is a conversation relevant for both boys and girls
続きを読む 一部表示

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