• Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD

  • 2024/09/11
  • 再生時間： 47 分
  • ポッドキャスト

Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD

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  • What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered dietitian Julia Zumpano share how diet shapes our mood and mental health.
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あらすじ・解説

What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered dietitian Julia Zumpano share how diet shapes our mood and mental health.
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