• Nutrition and Food For Indians (All Your Questions Answered) – With Sangeetha Aiyer

  • 2024/05/14
  • 再生時間： 1 時間 56 分
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Nutrition and Food For Indians (All Your Questions Answered) – With Sangeetha Aiyer

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  • サマリー

  • – How I got into lifting and nutrition

    – The path from vegetarian to eggetarian to non-vegetarian

    – Is fasting good and should you be doing it?

    – Is mustard oil healthy?

    – Is eating saturated fat safe?

    – Are soy chunks good for health?

    – Sugar vs Jaggery (hint: same thing)

    – and more!
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あらすじ・解説

– How I got into lifting and nutrition

– The path from vegetarian to eggetarian to non-vegetarian

– Is fasting good and should you be doing it?

– Is mustard oil healthy?

– Is eating saturated fat safe?

– Are soy chunks good for health?

– Sugar vs Jaggery (hint: same thing)

– and more!
続きを読む 一部表示

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