OWN THE GREY

著者： Debra Jones RM
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  • MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.
    © 2024 OWN THE GREY
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  • Lions Gate Meditation

    Lions Gate Meditation
    2024/08/01

    Each year on August 8, we're given a potent opportunity to manifest, thanks to the opening of the Lion's Gate portal.

    In numerology, the number eight is known to act as a bridge between the unmanifest and the manifest states.

    You can focus on manifesting your desires at any time but during the opening of the Lions Gate Portal, your efforts will be amplified. The portal is open between July 28 and August 12 but August 8th is considered the official activation day.

    To help us activate these energies and embody them I have created a meditation to awaken your personal power, and energize your strength and ability to manifest your deepest desires.

    In this guided meditation, we activate a lesser-known chakra called the Cerebellum Chakra.

    The Cerebellum Chakra is located at the base of the skull, where the neck and head meet. It is associated with accessing hidden realms, creative ideas, and your soul contract. A balanced Cerebellum Chakra is believed to facilitate prophetic dreaming, intuition, and clear perception, while an imbalance can lead to clouded judgment, negativity, and disconnection from your inner voice.

    To participate in this guided meditation

    YOU'LL NEED:

    2 pieces of paper and a pen


    More meditations by Debra Jones

    Guided Meditation into the Forest

    Release Judgement, Struggle and Suffering

    Let Go of the Past and Move On

    Sun and earth Connection

    This episode of OWN THE GREY is brought to you by I AM.

    • Discover your unique talents
    • Realize your potential
    • Align to your path

    Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

    Support the show

    NEW! ** Support the show **

    CONNECT with Debra Jones

    • WEBSITE
    • EMAIL: info@debrajones.ca
    • BLOG
    • POPULAR LINKS
    • FACEBOOK GROUP
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    18 分
  • The Hidden Truth of your Hair

    The Hidden Truth of your Hair
    2024/06/01

    Welcome to the final episode of Season 3 on Own The Grey, where we're diving into the secret wisdom of hair. That seemingly simple, yet oh-so-complex part of our bodies that has secrets to share with us, secrets that can transform the way we view a bad hair day!

    Join us as we delve into the symbolism, significance, and power of hair in our lives. From the cultural and spiritual meanings of hair to the role it plays in our self-expression and identity, we're unpacking it all.

    Ruby Vision Empowerment website
    Connect with Cindy: cindynolet@hotmail.com

    This episode of OWN THE GREY is brought to you by I AM.

    • Discover your unique talents
    • Realize your potential
    • Align to your path

    Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

    Support the show

    NEW! ** Support the show **

    CONNECT with Debra Jones

    • WEBSITE
    • EMAIL: info@debrajones.ca
    • BLOG
    • POPULAR LINKS
    • FACEBOOK GROUP
    続きを読む 一部表示
    34 分
  • Over 50 and Starting a NEW Career

    Over 50 and Starting a NEW Career
    2024/05/01

    Being over 50 and wanting something more for yourself is more common than you might think. Society isn't exactly KIND to those wanting to change their careers at this time in their lives, but that's why we're having this conversation today - to show you that this could be the MOST fruitful time of your life.

    Sherrilynne Starkey is an expert in navigating the digital landscape. She's a communications consultant, a social media marketing innovator, blogger, and the host of the 50 women over 50 podcast, where she interviewed many inspiring women making a positive impact in their communities and leaving a mark on the world through their work, their mentorship, and even philanthropy.

    Listen in on our conversation that shows us that making a midlife career change is not only possible, but essential for our personal growth and transformation.

    Sherrilynne's Website
    Other ways to connect with Sherrilynne

    This episode of OWN THE GREY is brought to you by I AM.

    • Discover your unique talents
    • Realize your potential
    • Align to your path

    Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

    Support the show

    NEW! ** Support the show **

    CONNECT with Debra Jones

    • WEBSITE
    • EMAIL: info@debrajones.ca
    • BLOG
    • POPULAR LINKS
    • FACEBOOK GROUP
    続きを読む 一部表示
    37 分

あらすじ・解説

MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.
© 2024 OWN THE GREY
代替医療・補完医療 衛生・健康的な生活 個人的成功
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