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  • EP 15 Author Dianna Kokoszka of "Becoming More: You Can't Get to Better Until You Get to Different"

    EP 15 Author Dianna Kokoszka of "Becoming More: You Can't Get to Better Until You Get to Different"
    2024/02/14
    On the Season Finale of the first season Of a Certain Age- OACA Hosts Steve V. Rodriguez and Kodi Maurice Doggette welcome their Special Guest Dianna Kokoszka to talk about her new book, "Becoming More". Topics included:
    • Take control of being the creator, crusader, and champion of your own story.
    • Recognize and reshape limiting patterns, turning breakdowns into breakthroughs.
    • Adopt a Be-Do-Have-Give approach to life for transformative change.
    • Reframe your words to ensure a better future.
    • Develop the four energies of success to achieve your desired goals.
    • Embrace a mindset characterized by growth, positivity, abundance, and gratitude.
    • Leave a positive and life-changing legacy that adds value to others.
    Follow Dianna:
    Facebook.com/diannakokoszka
    IG: @dianna.kokoszka
    BecomingMoreBook.com
    https://moretraining.com/
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    50 分
  • EP 14 Award-winning Editor/Travel Writer Paul J. Heney talks new travel spots to consider and more

    EP 14 Award-winning Editor/Travel Writer Paul J. Heney talks new travel spots to consider and more
    2024/02/07
    On a new Of a Certain Age - OACA podcast, Co-hosts Kodi Maurice Doggette and Steve V. Rodriguez are back to welcome Award-winning editor/travel writer covering hospitality, trends, family and more for the LGBTQ community.
    • How has travel changed from when he startred writing compared to today
    • Travel trends for the LGBTQ community
    • Overlooked spots to consider for travel this year
    • The debate on safety and travel for our community
    • Family travel destinations for the LGBTQ community
    • Why you should get Global Entry...
    Follow Paul Heney on IG: @paulheney
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    47 分
  • EP 13 Nutrition Coach and Author Ted Kallmyer

    EP 13 Nutrition Coach and Author Ted Kallmyer
    2024/01/31
    On a new Of a Certain Age - OACA podcast, Co-hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their special guest, Nutrition Coach and Author Ted Kallmyer to the show. Ted helps people transform into leaner, fitter selves without sacrificing their favorite foods or battling hunger. Topics discussed:
    • What is the Macro based diet and how does it work
    • Aging and taking our health seriously
    • Importance of scheduling your day
    • Why we are dead wrong about carbs!
    • American diet vs. other cultures
    • Nutrition is 80% of the game
    • Apps to help you plan your nutrition
    • What do we think of the new documentary "You are What You Eat"?

    Visit Ted Kallmyer's Instagram: @healthyeaterted
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    35 分
  • EP 11 Matthias Hollwich talks new book and philosophy, "New Aging"

    EP 11 Matthias Hollwich talks new book and philosophy, "New Aging"
    2024/01/17
    On a new Of a Certain Age - OACA podcast Hosts Kodi Maurice Doggette and Steve V. Rodriguez are excited to welcome Author and Architect Matthias Hollwich of the new book and philosophy, "New Aging: Live Smarter now to Live Better Forever".
    • Love Aging
    • Be Social
    • Never Retire
    • Stay Fit
    • You Are How You Eat
    • Access vs. Mobility
    • Our Homes Are Our Castles
    • Add Services and Conveniences
    • Pass it On
    Follow Matthias on IG: @hollwich
    More on "New Aging" https://hwkn.com/projects/newaging/
    Get "New Aging" Amazon
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    49 分
  • EP 10 with Energy Healing Coach Johnergy!

    EP 10 with Energy Healing Coach Johnergy!
    2024/01/10
    On a new Of a Certain Age - OACA Hosts Steve V. Rodriguez and Kodi Maurice Doggette are back in 2024 raring to go with new special guests that will inspire, educate and offer tools for the new year. On Episode 10 the hosts welcome Energy Healer John Steen to the show aka Johnergy.
    • John tells his compelling story of past trauma with his former work and growing up with an alcoholic mother
    • The discovery of Energy Healing
    • What is really happening with Energy Healing and how does it work
    • What Energy work can do you for you
    • The power of distance and group healing!
    Follow Johnergy: www.johnergy.com
    Follow Jonergy on IG: @johnergyhealing
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    50 分
  • EP 9 The Fashion Episode with Jeremy Ross Lopez and Ashley Thomas

    EP 9 The Fashion Episode with Jeremy Ross Lopez and Ashley Thomas
    2023/12/20
    On a new Of a Certain Age - OACA podcast, Hosts Steve V Rodriguez and Kodi Maurice Doggette welcome their Special Guests Jeremy Ross Lopez and Designer Ashley Thomas to the show, both FIT graduates to discuss all things fashion offering tips, trends, classics, advice and more:
    • Whenn did we learn we love fashion?
    • Favorite fashion periods
    • Can fashion change your mood?
    • Should you follow the fashion trends or your own personal style?
    • Fast fashion vs. Labels?
    • Genderless fashion
    • Dressing for different body types
    • Tips and Tricks to make it work!
    • Advice to advance your fashion repertoire
    • Pantone's color of 2024...
    • What is your next fashion purchase?
    Follow us!
    Follow Ashley Thomas on IG: @ashleynthomasco
    Visit: www.ashleynthomas.com
    Follow Jeremy Ross Lopez on IG: @jrosslopez
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    46 分
  • EP 8 Certified Yoga Instructor and Zen Casa Founder Francisco Ramos

    EP 8 Certified Yoga Instructor and Zen Casa Founder Francisco Ramos
    2023/12/13
    On a new Of a Certain Age - OACA, Hosts Steve V Rodriguez and Kodi Maurice Doggette welcome certified yoga instructor and Zen Casa founder, Francisco Ramos to the show!
    • Ramos talks the inception of Zen Casa and the retreats in places like Bali and Puerto Vallarta
    • Day in the life of a retreat with plenty of space and time to reflect and develop community
    • Exploring our spiritual selves
    • The power of meditation and how to make it work for you
    • Sound Baths - what are they and what is actually happening
    • Inclusivity and the various classes and retreats to consider
    Visit Zen Casa - zencasa.net
    Follow Zen Casa on IG: @zen_casa
    Follow Franciso on IG: @framos0804
    Follow Of a Certain Age on IG: @ofacertainagepod
    Follow Steve V on IG: @iam_stevev
    Follow Kodi on IG: @mistahmaurice
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    39 分
  • EP 7 Dr. Chris Bustamante talks Skin Care and Non-invasive treatments

    EP 7 Dr. Chris Bustamante talks Skin Care and Non-invasive treatments
    2023/12/06
    On a new Of a Certain Age - OACA Hosts Kodi Maurice Doggette and Steve V Rodriguez are talking about their own relationship with vanity and feeling confident with ageing and their looks. They welcome Dr. Chris Bustamante of Lushful Aesthetics to the show to discuss:
    • Skincare and the two most important things you should include in your daily regimen
    • Difference between Botox and Filler
    • Stigma and perception of non-invasive treatments
    • To reveal or not to reveal about what you've had done...
    • Costly procedures and payment plans like Cherry
    • Treatments
      • Chemical Peels
      • Hair Restoration and Nutrafol
    • PRP - Platelet Rich Plasma
    • The delicate under eye area
    • Safety
    • Inclusivity
    Follow Dr. Christ Bustamante on IG: @injectorchris
    Follow Lushful Aesthetics: @lushfulaesthetics
    Lushful Aesthetics website: www.lushfulaesthetics.com
    Follow OACA on IG: @ofacertainagepod
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    40 分