『Off The Couch with Dr. Greg』のカバーアート

Off The Couch with Dr. Greg

Off The Couch with Dr. Greg

著者： UBNGO Podcast Studio
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 Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!Copyright UBNGO Podcast Studio 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Episode 78: Addicted to Being Needed? The Hidden Trap of the Helper Complex

    Episode 78: Addicted to Being Needed? The Hidden Trap of the Helper Complex
    2025/06/30
    Episode 78: Addicted to Being Needed? The Hidden Trap of the Helper Complex
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    1 時間 1 分
  • Episode 77: Too Busy to Have a Life? The Takeover of ‘Hustle Culture’

    Episode 77: Too Busy to Have a Life? The Takeover of ‘Hustle Culture’
    2025/06/23
    Episode 77: Too Busy to Have a Life? The Takeover of ‘Hustle Culture’
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    1 時間 5 分
  • Episode 76: Addicted to Chaos? The Truth About Trauma Bonds & Drama Queens

    Episode 76: Addicted to Chaos? The Truth About Trauma Bonds & Drama Queens
    2025/06/16
    In this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the powerful topic of “addiction to chaos” in relationships. They explore why some people confuse emotional stability with boredom and end up chasing drama instead of peace. Dr. Greg and Bryan break down how trauma bonding and intermittent reinforcement—those highs followed by crushing lows—keep people stuck in toxic relationship cycles. They also compare healthy relationships to a gentle merry-go-round, in contrast to the emotional roller coasters many become addicted to. The conversation touches on how some individuals seek validation or attention through emotional outbursts on social media, often revealing deeper, unaddressed wounds. This eye-opening episode offers real talk about emotional self-regulation and why awareness of these patterns is the first step toward building healthier, more grounded connections.
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    58 分

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