• Off The Couch with Dr. Greg

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Off The Couch with Dr. Greg

著者： UBNGO
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  • Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!
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  • Episode 31: Iconic Tales: Ruta Lee's Journey Through Hollywood

    Episode 31: Iconic Tales: Ruta Lee's Journey Through Hollywood
    2024/07/01
    The podcast features a conversation with Ruta Lee, a Canadian American actress, discussing her life and career in Hollywood. The hosts explore her immigrant background, her experiences in the entertainment industry, and her interactions with Hollywood legends like George Burns and Gracie Allen. They also delve into her notable roles in iconic TV shows and films, such as "Seven Brides" and "Witness for the Prosecution." Additionally, the discussion emphasizes the importance of mental health awareness and access to treatment, highlighting Ruta Lee's involvement in charitable work supporting mental health initiatives. The conversation showcases Ruta Lee's journey from humble beginnings to becoming a respected figure in Hollywood, emphasizing the impact of her work and contributions to the industry and mental health advocacy.
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    55 分
  • Episode 30: The Dancer Personality

    Episode 30: The Dancer Personality
    2024/06/17
    In this insightful episode of the podcast, Dr. Greg, Bryan and Sammy G explored a range of fascinating topics within psychology, focusing particularly on how our physical condition influences our mental state. They discussed a recent study by the Max Planck Institute For Empirical Aesthetics, which revealed that dancing not only enhances physical fitness but also cultivates positive personality traits.
    Dr. Greg, Bryan and Sammy G also examined the links between physical frailty and depression, considering how changes in brain structure could play a role. They emphasized the importance of acknowledging physical health as a significant component of our overall mental health outlook. Throughout their conversation, they highlighted key indicators that might suggest the body is craving rest, such as emotional fluctuations and disruptions in sleep patterns.

    The duo passionately discussed the benefits of regular exercise for maintaining both mental and physical wellness, sharing compelling anecdotes about seniors who continue to lead vibrant, active lives. They encouraged listeners to find enjoyable forms of exercise that resonate personally, reassuring them that it's never too late to start a fitness journey. The episode was not only educational but also deeply personal, as it underscored the crucial connection between our physical activities and mental well-being, urging everyone to pay close attention to their body's signals.
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    41 分
  • Episode 29: 10 Reasons People Still Want Trump After Guilty Verdict

    Episode 29: 10 Reasons People Still Want Trump After Guilty Verdict
    2024/06/10
    Dr. Greg and Bryan led a compelling session discussing trauma reactions, PTSD, and the impact of big five actions on mental health. A study conducted by the University of Alabama at Birmingham revealed a high prevalence of PTSD and acute stress disorder among students, highlighting the potential benefits of reducing big five activities to alleviate depression and anxiety.The discussion also covered psychological mechanisms that contribute to ongoing support for Trump, such as confirmation bias, cognitive dissonance, group loyalty, and charismatic leadership. Additionally, they explored how media influence, nostalgia, and fear of change can drive support for Trump despite his legal troubles.Dr. Greg and Bryan emphasized the importance of understanding these psychological mechanisms to grasp how they shape individuals' beliefs and behaviors. This session provides crucial insights into the complex interplay of psychology and political allegiance.
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    50 分

あらすじ・解説

Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!
Copyright UBNGO
心理学 衛生・健康的な生活
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