Carol Loi is a much sought-after expert in an all-important area that has profound impact on our lives as modern working parents - digital wellness. From learning how we and our children can develop healthy relationships with our devices, to figuring out how AI will affect our kids - Carol has the answers. She is a Singaporean mum of 2 young adult daughters and has been teaching on digital wellness for the past decade. Blending her personal story with the tools and advice that she regularly gives to families and organizations, you’ll hear fantastic implementable steps on how we can better parents in this digital age.

Come listen!

In this very practical and insightful interview, Carol also shares on:

🌟 Mom guilt and Carol’s strategies for managing and transforming guilt into positive actions

🌟 Digital Wellness:How to develop a healthy relationship with digital devices in the home

🌟 Interesting and implementable family rhythms to help build trust

🌟 The significance of having family SOPs (Standard Operating Procedures) for safety and communication

🌟The value of regular feedback within the family, similar to work appraisals.

Our latest episode “On Parenting Well In A Digital Age with Carol Loi" is available on:

Connect with Carol on:

👋Carol's linkedin: https://www.linkedin.com/in/carolloi/

👋Carol’s linktree: https://linktr.ee/carol_loi

#MakeItWorkPodcast #WorkingMoms #DigitalWellness #FamilyFirst #ParentingInTheDigitalAge #WorkLifeBalance #MentalWellbeing #LeadershipInParenting #ParentingTips #MomGuilt #DigitalParenting

Chapters

00:37 Episode Introduction

01:33 Hello Carol

01:38 Carol's Background: 20 Years In Public Service

04:05 Balancing Technology and Family - My Role As your Cheerleader

10:09 The Power of Family Protocols

16:59 Dealing with Mom Guilt

24:20 Ever Heard of the Family Member 360 Appraisal?

27:46 My Three "R"s: Relationship, Reasoning, Rhythm

34:11 Digital Wellness Tips

35:48 Closing Thoughts and Contact Information

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