After more than a thousand days, Ukrainians are marking the anniversary of the Russian invasion of their country. We speak with the executive director of the Ukrainian National Federation of Canada - Avalon Branch about an event in St. John's to mark the occasion. (Krissy Holmes with Bruce Lilly)

Cases and hospitalizations from influenza are on a sharp rise across Canada. Flu season got off to a late start, and it’s adding to the impact of COVID-19 and cold viruses like RSV. With details on what you need to know to recognize the flu and prevent it is On The Go's weekly health contributor. (Krissy Holmes with Dr. Iris Gorfinkel)

In the Port au Port area it's fondly known as Father Green's House. Now, the former priest's house in Port au Port West-Aguathuna-Felix Cove has become a registered heritage structure. We reach a local historian and member of the museum board to get a little history of the local landmark... and what the future will bring. (Krissy Holmes with Kathleen Lawlor)

Government is dangling a $50,000 carrot to psychologists for three years of service... but how far will that go in addressing the shortage in the field? We look at the situation with the president of the Association of Allied Health Professionals. (Krissy Holmes with Gord Piercey)

Petrina Bromley might have a little deeper understanding of the Canada-US relationship than many of us... after her many years acting in "Come From Away" and living in NYC. She also watched the big finale of the "4 Nations Face-Off" broadcast last night. We chat with her about it... including all the ruckus around Chantal Kreviazuk's altered version of "O Canada." (Krissy Holmes with Petrina Bromley)

The Newfoundland Embassy is St. John's is serving up its first ever "Next Top Bartender" competition this weekend (Feb. 23rd)... featuring 10 different bartenders around St. John's. We speak with a few of them by phone due to a winter blizzard hammering the city. (Krissy Holmes with Newfoundland Embassy co-owner Niall Hickey, bartender and judge for the competition Jack Kenny who's also rep for Corby's Spirits and Wines, contestant Abel Santos who's manager and bartender at Casa Amigos and coming in with zero bartending experience, Emily Ennis)

Today, we're talking about what everyone is talking about... Canada's big win over the U.S. last night in Boston at the final of the 4 Nations Face-Off. We hear from one Newfoundlander who - against some odds - made it to Boston for the big game. (Krissy Holmes with Michael Moriarty)

Monday is the third anniversary of the start of Russia's full scale invasion of Ukraine. We speak with a Ukrainian immigrant to Canada - who's also a stand up comedian - about how the Ukrainian community here and at home are coping as the war and disinformation continues. (Krissy Holmes with Alex Kotsyk)