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As much as this time of year brings many joy and happiness, it is also a time of deep grief, loneliness, and sadness for so many. We just never know what a person is going through. So, as we go about our days in celebration this time of year, let's be mindful that the person sitting or standing beside us may not be having that same joyous experience. They may actually need a hug, a listening ear, or even space to be with themselves and connect with their pain. I want to take a moment to acknowledge them and the grief they may carry this time of year, and hold space for their very real experience. Thank you for joining me. Always.

Deep gratitude,

~Kissiah

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Do you ever think about dying? Have you planned for when that inevitable time comes? As someone with a hospice and palliative care background, I know how difficult it is for many to even begin consider the possibility of dying. Taboo, still, the topic of death that we treat it as if a plague rather than the period at the end of our life's sentence. But what if we chose instead to meet it, to look out for it, and to create the room and space for its arrival? What if we chose to be prepared? Let's talk about it.

Thank you for joining me.

I am grateful.

~Kissiah

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We are at a time of great dismay for many. Our thoughts and feelings may be overwhelming, and so much so, that we find ourselves being pulled deeper and deeper into the dark of the injustices, disbelief, and great many disappointments. The reality of this has me thinking about where we are placing our thoughts and energy. I can't help but wonder what it is we're creating and cultivating, and not just at this time now as we meet the outcome of a very layered election, but in our day to day, that which is beyond an election. Have you paused and given thought to what you might be creating and cultivating in your life?

Thank you for joining me once again.

With deep gratitude.

~Kissiah

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