We are joined by Rebecca Henson, Founder and Director of the Springsong Museum in Silver Spring, Maryland, which promises to be a world-class community museum dedicated to the life and legacy of Rachel Carson. With a background in history and environmental policy, and as a Silver Spring local, Rebecca tells us about Rachel Carson—a writer, biologist, and Montgomery County resident who is often regarded as the “Mother of the Modern Environmental Movement.” She also shares her own journey to discovering this visionary and the importance of connecting with the place where one lives.

With a shared interest in history, environmental work, the world around her, and the interconnection between humans and nature—and especially the fact that Rachel Carson touched so much of the very community Rebecca and her family call home—Rebecca felt a deep kinship with Rachel. This connection inspired her to learn more about the woman and eventually dedicate her time to bringing the Springsong Museum to life. Rebecca shares a personal struggle and how the idea of material immortality—something she discovered is a tenet of Rachel Carson’s work—along with her own connection to the seashore, helped her heal and led her to the work she does today.

Surrounded by 25 acres of nature, the Springsong Museum is being designed to merge nature and accessibility through the efforts of many community members. It stands as a true celebration of renewal, nature, and community.

We hope you enjoy listening to Rebecca’s journey of discovering Rachel Carson, and, along the way, learning so much about herself and the community around her. We encourage you to follow the Springsong Museum’s journey and visit it once it opens!

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Dr. Unique Morris-Hughes has dedicated her career to public service and currently serves as the Director of the District of Columbia Department of Employment Services, leading a robust team. Throughout our conversation, she shares insights on balancing her career and motherhood—a challenge faced by many parents, especially women, every day. While some may avoid the topic of managing both children and a career, Dr. Morris-Hughes addresses it head-on, always striving to make the workplace better for future generations.

Dr. Morris-Hughes discusses the significant impact that coaches and leaders have had on her journey, particularly when she began her career, while at the same time becoming a new mother. Dr. Morris-Hughes highlighted the distinction between being a leader and being the leader, sharing a personal story where she initially thought coaching was being offered because she was falling short. In reality, it was the opposite—she was being given the support and resources to grow into the potential her superiors saw in her. From the beginning of her coaching journey, values have been a cornerstone of her professional and personal growth, prompting all of us to reflect on our own guiding principles: What values do we prioritize?

Later in the episode, Dr. Morris-Hughes talked about how her upbringing influenced her career and how coaching helped her realize that she didn’t need to "burn the candle at both ends." This realization not only made her a more effective leader but also a better mother, demonstrating how an external perspective can dramatically reshape our own.

Towards the end of our conversation, she introduced the concept of "becoming a corporate athlete" and emphasized how the same steps an athlete takes to stay at the top of their game also apply to leaders aiming for peak performance. Dr. Morris-Hughes also discussed her concept of “professional vacations”—time she sets aside specifically for innovation—and how she encourages her team to do the same, leveraging the coaching and development tools that have been instrumental to her success.

We concluded our conversation with Dr. Morris-Hughes shares three key lessons she’s learned through coaching: protect your time, create space to rest and recharge, and always maintain perspective. She carries each of these every day, and does her best to instill them in each person she mentors along the way.

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Meet Henry Shukman, poet, author, and Zen master. We begin our conversation by exploring how Henry navigates his life, both inwardly and outwardly, with a deep commitment to mindfulness. Henry shares insights on being present in the world and how his various life paths often merge, guided by his body's inclination towards creativity, especially poetry.

Starting from his early experiences, Henry recounts a story about a hobo named Speedy who taught him that a home isn't just four walls; the whole world can be your home if you take time to be still every day. This lesson has profoundly influenced Henry's approach to life and spirituality.

Henry explains how each person can find their way in the world and how meditation is about coming home to oneself, especially in moments of overwhelm—a feeling most of us can relate to. He reminds us that there's no one-size-fits-all approach to meditation and finding one's deeper self. For those starting, Henry's app, The Way, offers a guided introduction to meditation, making it accessible amidst the overwhelming number of options available. Yoga is another path he suggests, emphasizing the importance of connecting with your body.

Addressing the often-discouraging long path of spiritual growth, Henry shares the shifts he has experienced over the years and the journey he still sees ahead of him. It's about the process, not the end goal. He discusses this in his book, "Original Love." Henry also opens up about his concussion and difficult recovery, which helped him realize he was experiencing the world with more "heartfulness," turning his injury into a blessing. He explains why heartbreak, though dreaded by many, can be a valuable teacher.

We conclude our conversation with a discussion of Henry's book, "Original Love," which serves as a manifesto, map, and manual for spirituality in the twenty-first century. This essential guide replaces the concept of original sin with original love as the true foundation of life. We know you will leave this conversation feeling rejuvenated and maybe even inspired to begin your journey of meditation if you’ve been interested but hesitant to start.

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