Wayne Williams – gym owner, fitness coach, and mural muse – joins Chad and Zev to talk about health, food, motivation, Globo Gyms, and more.

Chad and Zev also discuss their New Year's Resolutions for 2025.

Learn more about Wayne and his gym TrayneFit Athletic Club including free classes offered through ShelbyCares.

Ziggy Mack, a Memphis-based traveling arts & culture photographer, talks with Chad and Zev about taking pictures of President Barack Obama, other celebrities, clubgoers, ballet dancers, mermaids, and more.

Ziggy also blows the hosts' minds by discussing photo technology like head swapping and teaching himself how to pole vault in high school.

Check out Ziggy's content on his IG page, fomoloop, or brinelinephoto.

Louis Connelly, owner of Louis Connelly's Bar for Fun Times and Friendship, talks with Chad and Zev about holes in the wall, banking, red tape, landlords, and much more.

Also, Chad reveals his Halloween costume from earlier this year and Zev reminisces on working with Louis at Evolve Bank and Trust from March 15, 2023 until March 17, 2023.

Follow Louis Connelly's Bar on IG @louisconnellysbar or check out the bar's website.

Finally, take care of your tea and tea accessory needs by visiting the Little Red Cup Tea site.

Corey Strong – education leader, naval officer, and civic change agent who ran for congress earlier this year – talks with Chad and Zev about local politics, education reform, the best burger in town, and more.

Learn more about Corey at corey4congress.com.

Shane Young, cofounder and executive director of Memphis Inner City Rugby (MICR), joins Chad and Zev to talk about his organization and driving in Memphis.

Tickets to the MICR's biggest event of the year on December 13 at Memphis Botanic Garden are available here.