Excerpts from Dharma talk on Day 2 of Access to Zen's (A2Z) Kindness of the Ancestors Retreat. Rev. Liên draws the connection between Kind, or Loving, Speech and the avowal of "all my ancient karma" in Jukai, the Lay Precepts ceremony. In this talk, she give a brief overview of karma (or "habit tendencies" or "habit energies" are ways Rev. frames them) and how to work with sense desire and ill-will from the 5 Hindrances. Relatable, real-life examples on how to recognize and practice with sensual desire and ill-will when they impeded us from being present fully are shared.

REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA2S+, immigrants, and those seeking a home in the midst of North American society’s reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder & Guiding Teacher of Access to Zen. You can learn more about her work and book, Home is Here: Practicing Antiracism with the Engaged Eightfold Pathat AccessToZen.org EVENTS

Excerpt from first talk of Access to Zen (A2Z) Kindness Retreat.

How ancestors have shared their kindness with us so that we may know our aliveness in this very moment! (& be kind to ourselves, spoons, & mosquitoes!)

REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA2S+, immigrants, and those seeking a home in the midst of North American society’s reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder & Guiding Teacher of Access to Zen. You can learn more about her work and book, Home is Here: Practicing Antiracism with the Engaged Eightfold Pathat AccessToZen.org EVENTS

Rev's in retreat all of September so we're flipping our usual format: Enjoy this 30 minute meditation and come back for an excerpt from the Dharma Talk which goes with it: "Spoon Buddha."

Meditations in this series are from the last period each night. As such, they can range from guided meditations to readings (often, with comments) to inspired or dharmettes to round out that day's instructional or teaching points.

This begins Season 5 of Opening Dharma Access!

REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA2S+, immigrants, and those seeking a home in the midst of North American society’s reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder & Guiding Teacher of Access to Zen. You can learn more about her work and book, Home is Here: Practicing Antiracism with the Engaged Eightfold Pathat AccessToZen.org EVENTS

An insightful talk from Guest Teacher, Rev. Syd Yang, at A2Z Meditation Group, 7-20-26. A jump-off, in some ways, from Rev. Syd' interview of Rev. Liên earlier in July for their new podcast "The Dharma of Loneliness."

Stay listening for Rev. Syd's A.I.R. practice near the end of the episode!

GUEST:

Rev. Syd Yang, MDiv (they/them), host of The Dharma of Loneliness podcast, is a mixed race/Taiwanese American queer trans/non-binary Buddhist Minister, movement chaplain, spiritual counselor and writer who engages decolonial possibilities for shared liberation through their practice, Blue Jaguar Healing Arts. Syd’s work and writing finds its resonance in the stories we each hold at the intersection of memory, body, sexuality and mental health. Syd works primarily with queer and trans BIPOC as well as regularly leads workshops and facilitates community based practice spaces for wellbeing + healing justice, body liberation and recovery.

www.bluejaguarhealingarts.com / IG @bodyliberationchaplain and @bluejaguarlove

A few recent publications: (article) https://www.lionsroar.com/how-i-reclaimed-my-body/, (book / memoir) Release: A Bulimia Story, (podcast guest) Mending with Gold / Kintsugi Therapist Collective, (chapter) Emergent Dharma, (chapter) Q + A: Voices from Queer Asian North America

This month, we are doing a special feature of a wonderful new podcast hosted by our friend Rev. Syd Yang: The Dharma of Loneliness podcast!

Rev. Syd sits down with Rev. Liên Shutt to discuss what it means to experience loneliness as a “best friend,” exploring how the idea of best friendship and relational hierarchy can feel unclear and shifting. Rev. Liên defines loneliness as a visceral sense of not belonging or being made “other,” and they discuss their experiences with othering via bullying, racism, queerness and cultural differences. They connect Zen insights and practices to befriending difficult sensations through mindful attention, metta, and embodied pause, emphasizing agency to “re-belong.”

Joy Harjo’s poems “Cricket Song” and “Remember” frame loneliness as longing that can remind one to remember inherent connection, complexity, and living with what is.

Go to www.DharmaofLoneliness.com to listen to other episodes and learn more!

HOST

Rev. Syd Yang, MDiv (they/them), host of The Dharma of Loneliness podcast, is a mixed race/Taiwanese American queer trans/non-binary Buddhist Minister, movement chaplain, spiritual counselor and writer who engages decolonial possibilities for shared liberation through their practice, Blue Jaguar Healing Arts. Syd’s work and writing finds its resonance in the stories we each hold at the intersection of memory, body, sexuality and mental health. Syd works primarily with queer and trans BIPOC as well as regularly leads workshops and facilitates community based practice spaces for wellbeing + healing justice, body liberation and recovery.

www.bluejaguarhealingarts.com / IG @bodyliberationchaplain and @bluejaguarlove

A few recent publications: (article) https://www.lionsroar.com/how-i-reclaimed-my-body/, (book / memoir) Release: A Bulimia Story, (podcast guest) Mending with Gold / Kintsugi Therapist Collective, (chapter) Emergent Dharma, (chapter) Q + A: Voices from Queer Asian North America

GUEST

REV. LIÊN SHUTT (she/they), host of Opening Dharma Access podcast, is a priest lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam, she received her meditation training in the Insight and Soto Zen traditions in the United States, Japan, Thailand, and Vietnam. They are the guiding teacher of Access to Zen, an inclusive, anti-oppression sangha and nonprofit in the San Francisco Bay Area. She lives in Oakland, on Huichin land, with her partner, exploring waterways and forests as often as they can.

Visit AccessToZen.org for ways to connect and practice together and to learn more about her book Home is Here: Practicing Antiracism with the Engaged Eightfold Path.

Rev. Liên Shutt shares how precepts can be apply in daily life.

See the full session's video (with practice & audience participation) at: https://youtu.be/FKUagZ27uKA

Rev. Liên Shutt (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA2S+, immigrants, and those seeking a home in the midst of North American society’s reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder & Guiding Teacher of Access to Zen. You can learn more about her work and book, Home is Here: Practicing Antiracism with the Engaged Eightfold Pathat AccessToZen.org EVENTS

In this mindful dharma talk, Rahil invites us all to feel into our bodies and stay with our experience as we contemplate the 5th Precept: Non-intoxication or Clear Heart-Mind. Rahil talks about his own initial aversion to speaking on the Precepts, and the beauty of relating to this framework and tradition of guidance as a path toward deepening our presence to our lives. Rather than seeing them as strict rules that demand perfection and immediate change, Rahil encourages us to allow for authentic growth and evolution that begins in our stretch zones.

Guest

RAHIL ROJIANI, MD (they/them) is a queer, genderfluid, South Asian Ismaili Muslim, and an abolitionist trauma-focused psychiatrist at Cambridge Health Alliance / Harvard Medical School. Rahil’s contemplative practices are informed by their Muslim faith, secular mindfulness traditions, and multiple Buddhist lineages. Rahil has conducted several years of research on the neuroscience of meditation, and they have been facilitating and teaching meditation since 2014— particularly for healthcare professionals, BIPOC, and community organizers.

bruni dâvila talks about the fourth precept, not lying/honoring truths. What does that look like in practice? bruni gives some examples for the times we are living in together.

GUEST

BRUNI DÁVILA (she/they) has practiced Insight and Zen meditation since 1995. They graduated from the IMS/IRC Teacher Training Program, and has been guided and supported by various wonderful teachers and sanghas, and her ancestors of Puerto Rican heritage. bruni’s practice is grounded in the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya. She teaches at IMC, in Redwood City and in the wider Bay area, in English and Spanish.