『OrthoAnalytika』のカバーアート

OrthoAnalytika

OrthoAnalytika

著者： Fr. Anthony Perkins
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概要

 Welcome to OrthoAnalytika, Fr. Anthony Perkins' podcast of homilies, classes, and shows on spirituality, science, and culture - all offered from a decidedly Orthodox Christian perspective. Fr. Anthony is a mission priest and seminary professor for the UOC-USA. He has a diverse background, a lot of enthusiasm, and a big smile. See www.orthoanalytika.org for show notes and additional content.Common courtesy. キリスト教 スピリチュアリティ 聖職・福音主義
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  • Retreat - On the Communion and Post-Communion Prayers

    Retreat - On the Communion and Post-Communion Prayers
    2026/03/29
    Taste and See that the Lord is Good UOL Retreat in Philadelphia PA on 3/28/2026 In this episode, we look at how the Church's pre- and post-Communion prayers prepare us not just to receive the Eucharist, but to be changed by it. They help us see our need, turn us toward God, and then teach us how to carry His presence into daily life. Communion becomes not just something we receive, but something we learn to live. --- PRE-COMMUNION PRAYERS (UOC-USA PRAYER BOOK) Through the prayers of our Holy Fathers, Lord Jesus Christ, our God, have mercy on us. Glory to You, our God, glory to You. Prayer to the Holy Spirit О Heavenly King, the Comforter, Spirit of Truth, everywhere present and filling all things. Treasury of Blessings and Giver of Life, come and dwell in us, cleanse us from every impurity and save our souls, O Good One. Thrice-Holy Hymn Holy God, Holy Mighty, Holy Immortal, have mercy on us. (3 times) Small Doxology Glory to the Father and to the Son and to the Holy Spirit, now and ever and to the ages of ages. Amen. Prayer to the Holy Trinity All-Holy Trinity, have mercy on us. Lord, cleanse us from our sins. Master, pardon our transgressions. Holy One, visit us and heal our infirmities for Your Name's sake. Lord, have mercy. (3 times) Glory to the Father and to the Son and to the Holy Spirit, now and ever and to the ages of ages. Amen. The Lord's Prayer Our Father, Who art in heaven, hallowed be Thy Name. Thy Kingdom come. Thy Will be done on earth as it is in heaven. Give us this day our Daily Bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from the Evil One. For Thine is the Kingdom, the Power and the Glory, of the Father and of the Son and of the Holy Spirit, now and ever and to the ages of ages. Amen. Lord, have mercy. (3 times) Glory to the Father and to the Son and to the Holy Spirit, now and ever and to the ages of ages. Amen. Invocation to Jesus Christ Come, let us worship God, our King. Come, let us worship and bow down before Christ our King and our God. Come, let us worship and bow down before Christ Himself, our King and our God. Psalm 22 The Lord is my Shepherd. I shall not want. He settles me in a place of green grass; beside restful water He leads me. He restores my soul; He guides me on the paths of righteousness for His Name's sake. For even if I walk in the midst of the shadow of death, I will fear no evil because You are with me. Your rod and Your staff comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil and my cup overflows. Behold, Your mercy will follow me all the days of my life and I will live in the house of the Lord for the length of my days. Psalm 23 The earth is the Lord's and all its fullness, the world and all who live in it. For He has founded it above the seas and prepared it above the waters. Who will ascend into the mountain of the Lord and who will stand in His holy place? One whose hands are harmless and whose heart is pure, who has not received his soul in vain and has not sworn deceitfully to his neighbor. He will receive blessing from the Lord and mercy from God his Savior. This is the kind who seek the Lord, who seek the Face of the God of Jacob. Lift up your gates, you rulers and be lifted up, you eternal doors and the King of Glory will come in. Who is this King of Glory? The Lord of Hosts, He is the King of Glory. Psalm 115 I kept my Faith even when I said I am greatly afflicted. I said in my amazement: "Every person is a liar!" What shall I give to the Lord for all that He has given me? I will take the cup of salvation and call upon the Name of the Lord. I will pay my vows to the Lord, in the presence of all His people. Precious in the sight of the Lord is the death of His saints. Lord, I am Your servant – and the child of Your handmaiden. You have burst my bonds apart. I will offer to You the sacrifice of praise and I will call upon the Name of the Lord. I will pay my vows to the Lord in the presence of all His people, in the courts of the house of the Lord, in your midst, Jerusalem. Glory to the Father and to the Son and to the Holy Spirit, now and ever and to the ages of ages. Amen. Alleluia, alleluiа, alleluia, glory to You, our God. (3 times) Tropar, Tone 8 Lord, born of a Virgin, overlook my faults, purify my heart and make it a temple for Your Spotless Body and Blood. Cast me not from Your presence for You have infinitely great mercy. Glory to the Father and to the Son and to the Holy Spirit;How can I who am unworthy, dare to come to the Communion of Your Holy Things? For even if I should dare to approach You with those who are worthy, my garment betrays me, for it is not a festal robe and I shall bring about the condemnation of my sinful soul. Lord, Lover of mankind, cleanse the pollution from my soul and save me. Now and ever and to the ages of ages. Amen.Great is the multitude of my sins, Birth-Giver of God. To you...
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    2 時間 31 分
  • Homily - Cross the Digital Jordan and Find Peace

    Homily - Cross the Digital Jordan and Find Peace
    2026/03/30
    The Sunday of St. Mary of Egypt The life of St. Mary of Egypt shows that healing begins when we are willing to let go of what we think we cannot live without. Her struggle with memory and desire mirrors our own battles with distraction and constant stimulation. In these final weeks of Lent, we are invited to simplify our lives, endure the discomfort, and turn again toward the peace that comes from God. --- Today the Church gives us one of the most extreme lives in all of Christian history: St. Mary of Egypt. And if we are not careful, we will put her at a distance. We will say: "That's not me." "That's not my struggle." "That's not my life." But the Church does not give her to us as a curiosity. She gives her to us as a mirror. Mary began in complete disorder. Not gradually. Not reluctantly. She threw herself into a life of passion—seeking pleasure, attention, and control. And she is very clear: she was not even doing it for money. She was doing it because she wanted it, because she loved it, because it gave her a sense of freedom. And then comes the turning point. She tries to enter the Church in Jerusalem—to venerate the Cross. And she cannot. An invisible force prevents her. Everyone else walks in. She cannot. And suddenly, she sees—not just what she has done, but what she has become. That moment breaks her. Not into despair—but into repentance. She turns to the Mother of God, asks for mercy, and is finally allowed to enter. She venerates the Cross. And then she leaves—not just the Church, but the world. She goes into the desert. And here is where we often misunderstand her life. We imagine peace, clarity, instant transformation. But that is not what she experienced. Listen to her own words. She says that in the desert she was tormented by the memory of her old life: "The mad desire for songs and wine seized me… I longed to sing obscene songs… the memory of the things I was accustomed to filled my soul with great turmoil." She had left everything behind, but everything had not yet left her. And this is important. Because it tells us: removing ourselves from temptation does not immediately remove temptation from us. For years—years—she struggled. With memory, with desire, with imagination, with everything she had fed her soul. But she stayed. She endured. And over time, something changed. The passions lost their power. The memories lost their sweetness. And she found something greater: peace, clarity, freedom, union with God. Now here is where we need to be careful. Because it is very easy to say: "Well, that's her. She was dealing with extreme passions." But we are not so different. We also live in a world of constant stimulation—constant input, constant distraction. Not through wine and song in the same way, but through something else: social media, endless news cycles, commentary, outrage, entertainment, noise. And we do not just encounter these things. We consume them. We return to them. We depend on them. And like St. Mary, we often tell ourselves: "This is freedom." But what happens when we try to step away—even for a little while? We feel it. The pull. The habit. The restlessness. The desire to check, to scroll, to see what we are missing. And here is the question that reveals everything: what do we think we are missing? Because this is where the illusion lies. We think: "If I am not plugged in—if I am not consuming—if I am not aware of everything—then my life is being wasted." But St. Mary shows us the opposite. From the outside, her life looks wasted. No productivity, no recognition, no audience, no relevance. And yet—she becomes radiant with holiness, clear in mind, free in heart, alive in God. So now the question turns: whose life is wasted? The one who withdraws from distraction and struggles toward freedom, or the one who is constantly stimulated but never at peace? St. Mary did not lose her life in the desert. She found it—but only after enduring the pain of letting go. And this is where her life meets ours—very concretely, especially now. Because we are in Great Lent. And Lent is given to us for exactly this purpose: to simplify, to remove distractions, to reorder our lives toward God. Many people focus on food. And that is good. But it is only part of the pattern. Because for most of us, our greater excess is not meat and dairy. It is stimulation. And this is part of why the fast exists. Fasting is not just about what we give up. It is about what is revealed. When we fast from food, something happens. Our system is stressed. We feel hunger. We feel irritation. We feel weakness. And suddenly, we begin to notice our thoughts, our habits, our reactions. The fast makes visible what is usually hidden. And this is not a failure. This is its purpose. Now consider this: if fasting from food reveals this much, what might happen if we fast from stimulation? If we step away from constant input, constant scrolling, constant reaction? For most of us, this will be ...
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    14 分
  • Homily - The Ladder, Our Thoughts, and the Long Slow Slog of Salvation

    Homily - The Ladder, Our Thoughts, and the Long Slow Slog of Salvation
    2026/03/23
    The Sunday of the Ladder reminds us that the Christian life is not a sprint, but a long obedience marked by small, repeated acts of faithfulness. St. John shows that the real struggle takes place in our thoughts, where healing begins with recognizing them and learning to turn back to Christ. Step by step, through endurance and humility, the heart is purified and made capable of peace. Sunday of the Ladder Winning the Battle of Thoughts In the Name of the Father, and of the Son, and of the Holy Spirit. Amen. Today the Church gives us St. John Climacus—St. John of the Ladder. And she gives him to us right here, in the middle of Great Lent. Not at the beginning, when everything feels fresh. Not at the end, when Pascha is in sight. But here. When we are a little tired. A little worn down. Maybe a little discouraged. And that is not accidental. Because St. John is not here to inspire us with dramatic moments. He is here to teach us how to keep going. St. John was a monk, writing for monks. And sometimes we hear that and think: "Well, that's not for me." But that's not how the Church reads him. The Church puts him in front of all of us and says: this is what the spiritual life looks like. Not because we are all called to live in monasteries—but because we are all called to be healed, to be purified, to be united to God. We are all, in that sense, spiritual athletes. And the Ladder is not a museum piece. It is a training manual. Now here is something we have to get clear right away. The Ladder is not a sprint, a quick transformation, or a series of glorious spiritual breakthroughs. It is a lifetime slog. Step by step. Fall, get up. Fall, get up again. No drama. No shortcuts. Just faithfulness. And this is where many people get discouraged. Because we want clarity, peace, and victory—and we want it quickly. But St. John shows us something different. The spiritual life is not built on big moments. It is built on small, repeated acts of faithfulness. So where does that struggle take place? Not primarily out there. Not in circumstances, other people, or events. But in here—in our thoughts. Think about your own experience. How much of your energy goes into replaying conversations, imagining arguments, worrying about what might happen, remembering what did happen, getting distracted in prayer, getting distracted in conversation—getting distracted, pulled away from what matters, from our responsibilities, from love. Most of our spiritual life is decided before we ever act—long before anyone else sees it—and often long before we notice it ourselves. At the level of thought. Now we need to say something very important. A thought is not a sin. Thoughts come. They arise. They pass through. You are not responsible for everything that appears in your mind. There are crazy people living within everyone's mind. No, you are not responsible for everything that appears in your mind—but you are responsible for what you do with it. Because the difference between peace and chaos often comes down to a very small moment: what do I do with this thought? Let me give you three very simple rules for dealing with intrusive thoughts. Not easy—but simple. Do not enter into conversation with them. When a bad thought comes, do not engage it, do not analyze it, do not argue with it, do not "just think about it for a second." Because once you start that conversation, you've already lost. Do not identify with them. Instead, you say: "This is not me. This is a thought passing through. This is normal. This happens all the time." That concept alone creates space. The resulting separation creates freedom. Redirect immediately. Don't wrestle—replace. Turn your attention to prayer, to a psalm, to something concrete, to crossing yourself, to saying "Lord, have mercy." Again and again. The teaching is clear—this is not where we need new insight. The difficulty is in doing it—this is where we need endurance. Because this is where the real work is. St. John says in Step 26 on discernment: "The beginning of salvation is the recognition of thoughts." Not controlling everything. Not fixing everything. Just recognizing—seeing thoughts clearly. Yes, that is where the healing of our minds—the salvation—begins. And most of us don't even get that far. Because we are already inside the thought, carried within it, buoyed along by the current of our emotions. We are already moving downstream, sometimes far downstream, before we even notice. In Step 4, speaking about obedience, St. John says: "Obedience is the burial of the will and the resurrection of humility." Now that sounds very monastic. But apply it here, to your life in the world. Every time you refuse a thought, every time you redirect, you are practicing obedience. You are saying: "I will not follow this. I will follow Christ." And that commitment does not happen once. It happens ten times, fifty times, a hundred times a day—quietly, unseen. Small victories that grow into a...
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    19 分
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