Our Still Minds

著者： Our Still Minds
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  • サマリー

  • In a fast-moving world, stillness is a choice. This is your space for mindfulness, self-care, and intentional living, helping you slow down, reset, and realign. Through guided reflections, self-care practices, and simple yet powerful habits, each episode offers a moment of clarity in your day.

    Join the community, stay present, and be part of the conversation. New episodes weekly.

    Join for resources and news: https://ko-fi.com/ourstillminds

    The Stillness Journal Free Morning Edition – https://ko-fi.com/s/3ce4e892dc

    Shop cozy self-care essentials here: https://our-still-minds.printify.me/

    Tools I Use & Trust

    For studio-quality AI voiceovers, I use Eleven Labs. Try it here:

    Eleven Labs – https://try.elevenlabs.io/nfanmd0uhyh6 (Affiliate link—no extra cost to you.)

    Follow on:

    Spotify – https://rb.gy/0jzfgc

    Amazon Music – https://rb.gy/mn5umu

    TikTok – https://rb.gy/bhnnw1

    YouTube – https://rb.gy/hl2z6m
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あらすじ・解説

In a fast-moving world, stillness is a choice. This is your space for mindfulness, self-care, and intentional living, helping you slow down, reset, and realign. Through guided reflections, self-care practices, and simple yet powerful habits, each episode offers a moment of clarity in your day.

Join the community, stay present, and be part of the conversation. New episodes weekly.

Join for resources and news: https://ko-fi.com/ourstillminds

The Stillness Journal Free Morning Edition – https://ko-fi.com/s/3ce4e892dc

Shop cozy self-care essentials here: https://our-still-minds.printify.me/

Tools I Use & Trust

For studio-quality AI voiceovers, I use Eleven Labs. Try it here:

Eleven Labs – https://try.elevenlabs.io/nfanmd0uhyh6 (Affiliate link—no extra cost to you.)

Follow on:

Spotify – https://rb.gy/0jzfgc

Amazon Music – https://rb.gy/mn5umu

TikTok – https://rb.gy/bhnnw1

YouTube – https://rb.gy/hl2z6m
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • Anger to Strength, Transform Pain to Power

    Anger to Strength, Transform Pain to Power
    2025/03/03

    This guide will help you recognize what your anger is really telling you, set boundaries without guilt, and channel frustration into confidence and clarity. Learn how to turn emotional overwhelm into a source of strength and self-respect.

    Join the community, stay present, and be part of the conversation. New episodes weekly.

    Join for resources and news: https://ko-fi.com/ourstillminds

    The Stillness Journal Free Morning Edition – https://ko-fi.com/s/3ce4e892dc

    Shop cozy self-care essentials here: https://our-still-minds.printify.me/

    Tools I Use & Trust

    For studio-quality AI voiceovers, I use Eleven Labs. Try it here:

    Eleven Labs – https://try.elevenlabs.io/nfanmd0uhyh6 (Affiliate link—no extra cost to you.)

    Follow on:

    Spotify – https://rb.gy/0jzfgc

    Amazon Music – https://rb.gy/mn5umu

    TikTok – https://rb.gy/bhnnw1
    続きを読む 一部表示
    9 分
  • Psycho-Cybernetics - The Power of Self-Image

    Psycho-Cybernetics - The Power of Self-Image
    2025/02/27

    Your self-image shapes everything—your confidence, decisions, and success. If you see yourself as stuck, your brain will prove you right. But here’s the good news: you can rewire it.

    In this episode we cover

    • Why self-image controls your results
    • How to spot (and break) hidden mental limits
    • A simple exercise to start reprogramming your mind

    Join the community, stay present, and be part of the conversation. New episodes weekly.

    Join for resources and news: https://ko-fi.com/ourstillminds

    The Stillness Journal Free Morning Edition – https://ko-fi.com/s/3ce4e892dc

    Shop cozy self-care essentials here: https://our-still-minds.printify.me/

    Tools I Use & Trust

    For studio-quality AI voiceovers, I use Eleven Labs. Try it here:

    Eleven Labs – https://try.elevenlabs.io/nfanmd0uhyh6 (Affiliate link—no extra cost to you.)

    Follow on:

    Spotify – https://rb.gy/0jzfgc

    Amazon Music – https://rb.gy/mn5umu

    TikTok – https://rb.gy/bhnnw1
    続きを読む 一部表示
    15 分
  • Waking Up from the Illusion | Yoga Vasistha

    Waking Up from the Illusion | Yoga Vasistha
    2025/02/25

    Liberation isn’t something you achieve—it’s something you realize. Yoga Vasistha teaches that suffering is an illusion, created by the mind and sustained by attachment. Each episode explores how to see through illusion, let go of craving, and recognize that you are already free.

    Join the community, stay present, and be part of the conversation. New episodes weekly.

    Join for resources and news: https://ko-fi.com/ourstillminds

    The Stillness Journal Free Morning Edition – https://ko-fi.com/s/3ce4e892dc

    Shop cozy self-care essentials here: https://our-still-minds.printify.me/

    Tools I Use & Trust

    For studio-quality AI voiceovers, I use Eleven Labs. Try it here:

    Eleven Labs – https://try.elevenlabs.io/nfanmd0uhyh6 (Affiliate link—no extra cost to you.)

    Follow on:

    Spotify – https://rb.gy/0jzfgc

    Amazon Music – https://rb.gy/mn5umu

    TikTok – https://rb.gy/bhnnw1
    続きを読む 一部表示
    10 分

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