On this episode of Small Steps to Self-Love, mental health and self-love advocate Shelby Leigh sits down with Byron Morrison, a mindset coach and author. They delve into achieving goals, breaking them down into smaller steps, and the importance of self-compassion when faced with setbacks and challenges. Join us as we discuss the importance of self-love and recognizing self-doubt and mental blocks to make progress!

Byron Morrison is the author of ‘Maybe You Should Give Up - 7 ways to get out of your own way and take control of your life’

You can get his new book anywhere you can buy books.

www.byronmorrison.com

https://www.linkedin.com/in/authorbyronmorrison/

https://www.facebook.com/authorbyronmorrison

https://www.instagram.com/authorbyronmorrison

ABOUT SHELBY:
Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. She is the author of 3 poetry books, including her latest release, girl made of glass and her bestselling book, changing with the tides. Shelby also runs an online poetry community, and helps authors market themselves and their books for more sales.

resources from shelby:

· check out Shelby’s mental health poetry books

· Free self-love poetry print

· Join the poetry club

· Get help with marketing as a writer

connect with shelby:

· Instagram: @shelbyleighpoetry

· YouTube: Shelby Leigh Poetry

· TikTok: @shelbyleighpoetry