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Overcoming Shyness: A Calming Yoga Nidra Journey to Confidence
- 2025/02/08
- 再生時間： 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.
Download for iPhone here.
And for Android here
In this soothing episode, embark on a guided Yoga Nidra meditation designed to help you gently release self-doubt and anxiety associated with shyness.
Through deep relaxation and mindful visualization, you'll discover how to connect with your inner confidence and foster a sense of ease in social settings. Whether you're looking for peace of mind or a boost in self-assurance, this session offers a nurturing space to grow.
Find your calm, embrace your true self, and step into the world with quiet courage.No prior meditation or yoga experience needed—just find a quiet spot, lie down, and let the transformation begin.
Download for iPhone here.
And for Android here
In this soothing episode, embark on a guided Yoga Nidra meditation designed to help you gently release self-doubt and anxiety associated with shyness.
Through deep relaxation and mindful visualization, you'll discover how to connect with your inner confidence and foster a sense of ease in social settings. Whether you're looking for peace of mind or a boost in self-assurance, this session offers a nurturing space to grow.
Find your calm, embrace your true self, and step into the world with quiet courage.No prior meditation or yoga experience needed—just find a quiet spot, lie down, and let the transformation begin.