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サマリー
あらすじ・解説
Setting goals - before you can accomplish something, you must imagine it If you don’t know where you’re going, any train will get you there.
You cannot accomplish anything meaningful in life without first deciding to.
Goal categories: Career, Relationships Family & Friends), Health (Physical and Mental), Spiritual, Security (Sustainable Financial & Physical)
Develop a long-term plan based on one clear, long term goal in each category. THIS REQUIRES AN AMAZING AMOUNT OF MENTAL IMAGINATION WORK.
Short term and mid term goals should all clearly connect to accomplishing your long-term goal.
Goals should be SMART: Specific & Simple, Measurable, Achievable, Realistic, Timely
My Emotion Thought Action Loop - Emotion leads to Thoughts leads to Actions leads to Emotions
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