PITY PARTY OVER

著者： Stephen Matini
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  • PITY PARTY OVER is for anyone aspiring to be an effective leader and contribute to a sustainable world. We give voice to leaders and those they lead, from executives to new hires, sharing insights and practical tips from some of the brightest entrepreneurs, scholars, and consultants around the globe. Our goal is to inspire you to take action, fulfill your purpose, and empower others to do the same.
    Copyright 2022-2024 Stephen Matini. All rights reserved.
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あらすじ・解説

PITY PARTY OVER is for anyone aspiring to be an effective leader and contribute to a sustainable world. We give voice to leaders and those they lead, from executives to new hires, sharing insights and practical tips from some of the brightest entrepreneurs, scholars, and consultants around the globe. Our goal is to inspire you to take action, fulfill your purpose, and empower others to do the same.
Copyright 2022-2024 Stephen Matini. All rights reserved.
マネジメント 経済学 個人的成功
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  • Shift Energy: Michelle Kuei on Why Permission to Reset Is Your Superpower

    Shift Energy: Michelle Kuei on Why Permission to Reset Is Your Superpower
    2024/10/17
    Michelle Kuei is a visibility marketing coach. At age 11, a car accident left Michelle permanently disabled. She shares her journey, highlighting how growth and transformation stem from shifting our mindset, embracing personal responsibility, and allowing ourselves the permission to be vulnerable. Michelle highlights about the importance of recognizing when we’re stuck in a negative space, allowing ourselves to feel those emotions, and then consciously choosing to move beyond them by focusing on our strengths and making deliberate decisions. In our conversation, we explore the importance of taking agency over our journey, learning from life's patterns, and showing up authentically while giving ourselves grace along the way. Listen to the episode on Spotify, Apple Podcasts, YouTube, Amazon Music, or your favorite podcast platform. Subscribe to Pity Party Over for more insightful episodes. Questions? Email Stephen Matini or send him a message on LinkedIn. #VisibilityMarketing #Resilience #MindsetShift #PersonalGrowth #Empowerment #OvercomingChallenges #EnergyShift #Vulnerability #PermissionToReset #SelfCompassion #MentalHealth #TransformYourLife #PositiveChange #LeadershipMindset #WomenEmpowerment #Authenticity #PityPartyOver #StephenMatini #MichelleKuei #NewPodcastEpisode TRANSCRIPT Stephen Matini: When you feel the way I do now a little bit overwhelmed, what do you do? Michelle Kuei: There’s so many things I do. But first of all, what comes up to my mind is when my energy is down, I actually do quite the opposite. I go onto a treadmill, I start working. If I'm feeling stressed, there's a lot of things on my plate. I've learned to drop everything and just go into a physical activity. So a lot of times, you know, when we think about mental stress and burnout, we're in our mind, right? We're thinking about, oh my God, how am I going to take care of this? How am I going to process this? How am I going to tackle this? So we're doing a lot of thinking. So when we're thinking, our mind is working, but our body is not. And so what I have learned, and that really worked well for me, is if I were to just stop the thinking, stop the thinking mind, and just drop it and go do something that involves my body, activity, running, jogging, walking, whatever it is that you get into that physical mode, then you start taking your mental processing into, OK, I need to make sure that I step at the right place so I don't fall down. So your mind starts to think about something else other than the things that you're feeling stressed about. And when you start doing that, you're making room and making space for what needs to come. And the creativity comes when you make room for it. And how do we make room for it? When you shift from a mental stress to a physical activity, you allow your energy to flow. And everything is energy in this world, right? So if you shift one energy from one place to another, then things start to shift as well. When I was overcoming that physical disability, I realized that you know my muscle groups, muscles, they need to learn and get used to the activity I'm giving them. So every single muscle in our body has a job. Just like we have a purpose in this world, they also have a purpose in our body. And so when you give that purpose to the muscle that you're working on, sometimes you need to give it a break, right? Because when we overwork, the muscle will snap, the muscle will break. And same thing with ourselves, you know if you don't start taking a break or realizing that I need to try something else that will relax me, that will keep me into a calm state. I need to take some vacation. I need to make sure that's in my schedule before I snap and break. And so I feel that a lot of us don't realize that, you know yes, resilience is great. Resilience is powerful. Being able to bounce back and getting back on your feet and staying strong is important. But it is also important to allow yourself, giving yourself the permission to say, you know what, I'm going to take a day off. I just need a day off, or I just need a week off. And we were talking about this earlier. I took a week off because I needed a week off. Stephen Matini: My ideal world would be probably work for three months and then take a break, or maybe three, four months, you know, every three, four months, I think it should be a stop, you know, somehow. And I guess it depends also how you work. But I'm one of those people that tend to go, you know, full force. I mean, seriously, there's no a second during the day that is empty. And so after a few months, I do feel it. So you mentioned disability. And in the past, when we talked about it, you mentioned that disability is one of the ingredients that are part of your life. You know, your life is ginormous. What does disability mean to you today? Michelle Kuei: It means that there's something that I am not gifted. I am not talented to do. And I use the word gifted and talented because we ...
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    39 分
  • Show Up for Myself: Selena Blackmore on Becoming Independent and Finding Purpose

    Show Up for Myself: Selena Blackmore on Becoming Independent and Finding Purpose
    2024/10/02
    When we constantly prioritize others' expectations over our needs, we become mentally and emotionally exhausted, leaving little room to focus on what truly matters to us. In this episode of Pity Party Over we explore how embracing authenticity and purpose can lead to both personal and professional freedom, even in the face of fear and uncertainty. Our guest today is Selena Blackmore, an intuitive life and transformation coach who helps individuals reconnect with their life purpose. Selena spent nearly 20 years in the corporate world, constantly seeking new challenges. However, she ultimately felt unfulfilled by the persistent politics and lack of connection to her values, realizing her calling lay elsewhere. Having a personal conversation about meaning, freedom, and legacy is crucial, whether we decide to be independent professionals or continue in the corporate world. Being true to ourselves is more than just a career move—it’s a lifelong path of growth that helps us stay aligned with who we truly are. Listen to the episode on Spotify, Apple Podcasts, YouTube, Amazon Music, or your favorite podcast platform to learn how to become an authentic and emotionally engaging leader. Subscribe to Pity Party Over for more insightful episodes. Questions? Email Stephen Matini or send him a message on LinkedIn. TRANSCRIPT Stephen Matini: My first question for you is actually something that I see in a lot of people's eyes when I talk to them, you know, to professionals. At some point, you decided to become an independent professional. So how was the transition for you? What inspired you to make the leap? Because that's something a lot of people would love to do, but somehow never bring themselves to the point of doing it. Selena Blackmore: Because I spent almost 20 years in corporate and a great company, and I moved around a lot in that space. So I had, I call it a luxury of having a very big company where even within that company, I could almost sort of redefine myself. So I would purposely, every two to three years, would go out and look for something different, something new, something I hadn't done before. I have, I would call probably a fairly I don't have low attention spans the right way, but I get bored quite quickly. So I get someone that I like learning and I like doing new things. So I felt like if I was in a job for two, three years, and I kind of I feel like I'm there now, I wouldn't kind of stay with it and be like, OK, let's just, you know, let's just enjoy the ride. I'd be like, no, I need to go and push myself out somewhere else. And it wasn't really like a conscious decision, I'm now going to set up my own company. I always knew since, you know, very early on that at some point I wanted to be independent, self-employed, and go into that direction. But I'd always thought it would be later in life when my children were older, etc. And it was just things that happened. So my position basically was there was a reorg. My position didn't exist anymore. And I spent three years doing different things in the company. And again, I had a luxury. This was a very it's a very good company, right? So I was allowed to go and try out different things. Again, new areas. And I just felt the same things were coming out that just they weren't aligning with me. So it was just the same things that this thing is still bugging me. You know, it's still the politics, or it's still this, or it's still that. And there was just a moment when I was like, you know, why not just go for it? And when I decided to make the move, I didn't have a big plan. It wasn't like I had a detailed business plan. I hadn't got it all figured out. It was very much a hard decision of this is try. What's the worst that can happen? I guess I kind of went into it thinking, you know, worst case scenario, if it doesn't work out, I can just go get a job again. And I just knew I didn't want to stay in that company. So I just thought, well, let's go. Let's go try. And I have to admit that I am a bit of a risk taker, so I am someone that probably does take risks in life. I think I also just had a sense of trust. It will work itself out. Or even if it doesn't, that's also okay. So I kind of went in feeling kind of open to however it turns out. Stephen Matini: Back at the time, did you sense that there was something missing from your corporate life that you needed to find that somewhere else? Selena Blackmore: Absolutely. I think someone said beautifully, becoming independent is like the biggest journey of personal growth disguised as work or disguised as a job. And I think that's really true. I think what I was missing in my corporate world was the connection to me. So I was very lucky towards the end of that time. I was working with leadership development, so I was getting more closer to the work, I think, that was more attuned to me naturally. But I think I was just missing where I could really feel my values connecting. So, you know, my ...
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    40 分
  • Artful Cultures: Dr. Fateme Banishoeib on Creating Work Cultures like a Piece of Art

    Artful Cultures: Dr. Fateme Banishoeib on Creating Work Cultures like a Piece of Art
    2024/09/18
    Dr. Fateme Banishoeib is a visionary in organizational development. She blends analytical prowess with poetic sensitivity to craft innovative work cultures through storytelling and creative methodologies. Dr. Banishoeib underscores the transformative power of cultivating empathy, care, and creativity within workplace environments. She highlights how facilitating open discussions enables teams to tap into diverse perspectives and insights, leading to more innovative solutions and inclusive decision-making processes. When leaders shift from focusing solely on metrics to considering employees' emotional and psychological needs, workplace satisfaction, resilience, and engagement improve. Listen to the episode on Spotify, Apple Podcasts, YouTube, Amazon Music, or your favorite podcast platform to learn how to become an authentic and emotionally engaging leader. Subscribe to Pity Party Over for more insightful episodes. Questions? Email Stephen Matini or send him a message on LinkedIn. TRANSCRIPT Stephen Matini: Like me, you have two different cultures essentially that have inspired your life. And then both of us have moved around quite a bit. So when people ask you, where's home, what do you say? Fateme Banishoeib: I don't actually have an answer to that. And I have to tell you something. I have to confess a secret, which is not that of a secret. One of the reason why I have traveled so much I lived everywhere in the world is actually because I don't know where home is. I've come to the conclusion that home is a feeling is not a place. And when I find myself into that feeling or when I can recreate that feeling, then I know that I'm at home. I've been confused most of my life about where home is. I was interviewed. There is a video in which I actually talk about home and where home is, and on top of my bed actually have a, a beautiful painting of the world. And Maya Angelou said what she said something like, freedom is being at home everywhere. It is true. And it comes with a price. So I don't know where home is. Home is wherever my cat is. Stephen Matini: So in terms of your professional choices, you know, growing up kind of understanding where I should go with my professional career, how much these two backgrounds that you have have influenced the way you think? Fateme Banishoeib: Work or career wise is a similar journey. I've embraced the same journey as I embrace like traveling and looking for, for home everywhere till I made home for myself. The same happened for my career. I think in our first conversation I mentioned to you that I was born a highly artistic child, but of course art is not a job or is considered a frivolous hobby. So my parents were, every time I would say, I want to be a poet, I want to be a designer, they were like, no, no, no, no . As soon as I became a little bit, you know, older that I couldn't understand, they were like no, no, no, no, that's not really a job. What do you really want to do to earn a living? And another thing I would say is I want to be a crazy scientist. And I literally use those words, crazy scientist. So actually they convinced me that art is not a job and in some way they are right in the sense that to be an artist is a way of being. And this is what I do currently now, and I can talk about that a little bit more. So I became a scientist and I became a scientist really for the deep love have for science and understanding how we work as a human being. And also for the love of curing people that I've always been passionate about curing people since I was a little child. I mean, there are memories and stories in the family of me. Every time I would hear someone saying, oh, I haven't headache or whatever, I cut my finger. I would just run and I would make up something and I would create something to cure them. And I've said that. And I've also written about, in my first book in the Whisper, I literally wrote this word like I became a scientist to cure people and wrote poetry to save my life. And this has happened to me literally what saved my life as being really rediscovering poetry in my life. Once I have become aware of that artist within me again that was just there maybe dormant and and sleep as I was, you know, busy with my corporate career, I actually start seeing the world with very different highs. And I started wanting to be all I am and not just the scientist or just the artist actually I get equally upset or equally triggered when someone refers to me only as the scientist or you know, the executive, the mentor or the artist. I really want to be all of them because I am and all of them. And I've spent the past years in my life trying to bring harmony and an equilibrium between all of these facets. And that's how I redesigned my career. That's when I founded Renew Business. And when I decided that there was place for all of I am, I didn't need to, you know, take a break from my corporate job to paint or I didn't need to whatever. To me, there ...
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    33 分

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