• Pains Purpose

  • 著者: Evan
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Pains Purpose

著者: Evan
  • サマリー

  • A joint exploration into the nature of life in a way that empowers each of us to be who we are.



    © 2024 Pains Purpose
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あらすじ・解説

A joint exploration into the nature of life in a way that empowers each of us to be who we are.



© 2024 Pains Purpose
エピソード
  • # 9 - Holding the "Tension of Opposites"
    2024/11/22

    This episode is a heartfelt exploration of how holding the tension of opposites, a concept inspired by Carl Jung, can help us find peace amidst the chaos.
    We venture further into the tension between expectations and Reality, drawing wisdom from Viktor Frankl to understand the crucial space between stimulus and response. Sharing personal stories, we explore how inner work and meditation have supported us in moments of emotional turbulence, allowing us to show up with compassion for loved ones in crisis. We discuss how past experiences shape our present and how Grace, understanding, and compassion transform our relationships.

    In the final part of our conversation, we delve into the delicate dance of intimacy, accountability, expectations, and self-awareness. Through personal stories, we highlight the nuances of nurturing deeper connections with ourselves and others, emphasizing the importance of accepting help and goodness in diverse forms. Through stories of resilience and growth, we discuss the power of releasing preconceived judgments to embrace Life's unexpected beauty and gifts, ultimately revealing our capacity to rise above adversity with grace.

    Here are the book and meditations referenced in the episode.

    Wheel of Awareness - Dr. Dan Siegel
    https://drdansiegel.com/wheel-of-awareness/

    An Invitation to Love by Thomas Keating
    https://www.audible.com/pd/Invitation-to-Love-20th-Anniversary-Edition-Audiobook/B0BPT4WYRY?source_code=ASSGB149080119000H&share_location=pdp

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    52 分
  • #8 Courage, Acceptance, Forgiveness, and Peace with Monique
    2024/09/27

    Monique's story is a testament to resilience and the indomitable human spirit. Raised by a single mother in challenging circumstances, Monique's childhood was a whirlwind of frequent moves and heavy responsibilities. Yet, her mother's unwavering strength and positive outlook profoundly shaped her attitude toward life's adversities. Monique's experiences reflect the universal challenges of growing up in an imperfect yet loving household, emphasizing how such a background can cultivate resilience and the ability to face hardships head-on.

    Facing unimaginable physical and emotional challenges after being struck by a drunk driver, Monique's journey through recovery is both heart-wrenching and inspiring. The accident left her grappling with severe injuries, compounded by the isolation of the COVID-19 pandemic. Through prayer and divine guidance, she navigated her complex emotions and found a renewed sense of purpose in her suffering.

    Forgiveness and healing are at the heart of Monique's story, particularly when confronted with the moral dilemma of showing leniency to the drunk driver who changed her life forever. Her journey through the medical system reveals significant frustrations and the vital importance of resilience and self-advocacy. As she shares her methods of coping, including the use of prayer, meditation, and even cannabis for pain management, Monique's story becomes a powerful message of finding strength through community, creative outlets, and self-discovery. Join us as we explore how Monique's remarkable journey can inspire us all to find purpose and resilience in the face of adversity.

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    58 分
  • Awareness & Self Care During Difficult Times
    2024/09/10

    In this episode of Pain's Purpose Podcast, we unravel the secrets to maintaining a positive outlook and a peaceful lifestyle despite chronic medical issues. We talk about blending natural remedies with traditional medicine and how to find that individual balance. In caring for the soul we harness Chuang Tzu's timeless teachings to show that unlearning and submitting to the Ultimate Reality can lead to profound peace and abundance. We'll also share practical tips on practicing gratitude and enjoying those precious moments of energy through daily meditation and mindfulness.

    Balancing self-care and giving to others can often feel like walking a tightrope. We explore how cultivating awareness and being present can transform even the most mundane activities into opportunities for joy and reflection. Through true personal stories, we highlight the impact of chronic unhappiness stemming from over-fixation on specific life aspects and share strategies to break free from this cycle. You'll hear about the importance of self-care for overall well-being, benefiting both yourself and those around you.

    Lastly, we delve into the transformative power of self-care within the family unit, particularly for caregivers. Drawing from personal experiences with family members who have Down syndrome, we discuss how self-reflection and understanding past struggles can enhance relationships and contribute to a nurturing home environment. We'll also introduce various meditation practices, such as Thomas McConkie's integral polarity practice and the Buddhist practice of Tonglen, emphasizing the importance of finding your unique path.

    We hope you enjoy it! Thank you for listening.

    Thomas McConkie Still Point Practice - https://lowerlightswisdom.org/

    https://www.audible.com/pd/The-Way-of-Chuang-Tzu-Second-Edition-Audiobook/B07M9CPVWZ?action_code=ASSGB149080119000H&share_location=pdp

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    43 分
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