Postural problems occur when the spine's natural curves become misaligned due to poor habits or prolonged positions, leading to muscle imbalances and discomfort. Common issues include forward head posture, slouched shoulders, and an exaggerated lumbar curve, all of which can cause pain in the neck, back, and shoulders. These problems are often linked to sedentary lifestyles, improper ergonomics, and muscle weakness. If left untreated, postural issues can lead to chronic pain and mobility restrictions. For effective postural problems treatment in Gurgaon, Pal Physiotherapy offers specialized physiotherapy sessions.
2024/10/031 分