In today’s episode of the Palm Harbor Local Podcast, we had the pleasure of sitting down with Jennifer Jenkins, a registered nurse turned holistic health coach, and founder of Rooted Holistic Health Coaching.

Jennifer launched her business five years ago after her own health struggles drastically changed her outlook on life and wellness. In this episode, we dive deep into her journey from traditional nursing to the world of holistic health, why community and support are vital to living your best life, and Jennifer’s blueprint for optimal wellness.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Jennifer’s Personal Health Journey and Transition to Holistic Health
  Highlight Jennifer's experience as a registered nurse, her own health struggles, and how they led her to found Rooted Holistic Health Coaching, focusing on addressing root causes of illness rather than just symptoms.
• The Limitations of Traditional Healthcare
  Discuss the shortcomings of the conventional healthcare system, particularly its reliance on medications and the neglect of nutrition and lifestyle changes. Explain why Jennifer shifted away from this model toward a more holistic approach.
• The Importance of Addressing Root Causes in Health
  Emphasize Jennifer’s philosophy of getting to the root causes of health issues like metabolic imbalances and chronic inflammation. Discuss how her coaching methods focus on nutrition, mindset, and lifestyle changes for long-term health.
• The Role of Community and Environment in Health
  Explore the idea that the people and environment we surround ourselves with have a significant impact on our health. Include research supporting how community affects lifestyle choices and overall wellness.
• Jennifer’s Holistic Health Blueprint
  Outline Jennifer’s comprehensive approach to health, including mindset work, nutrition, movement, restoration, and the importance of a supportive community. Explain how these elements work together to restore health and improve quality of life.

CONNECT WITH JENNIFER:

• Website: www.rootedholistichealth.com
• Instagram: @jen_jenkins_health_coach
• LinkedIn: linkedIn.com/JenniferJenkins

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back stre

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

In this episode, we sit down with Jordan Ditro, founder of the Good Vibes Run Club, to discuss how a personal struggle with a serious back injury led him to create a community focused on positivity through movement.

Jordan shares his journey from physical and mental challenges to building a supportive space where people can connect, run, and build friendships.

We also dive into the importance of consistency, mindset, and how Good Vibes Run Club is more than just about running – it’s about spreading good energy and creating lasting connections.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Overcoming Adversity: Jordan Ditro’s personal battle with a severe back injury inspired him to create Good Vibes Run Club as a way to heal both physically and mentally through movement.
• Community Building: The run club provides a supportive environment where people from all fitness levels can connect, form friendships, and support each other’s personal goals.
• Positivity Through Movement: Good Vibes Run Club promotes the idea that physical movement can lead to mental clarity, positivity, and improved overall well-being.
• The Power of Consistency: Jordan emphasizes the importance of staying disciplined and consistent in both fitness and life, which has been key to his personal recovery and the growth of the run club.
• Business and Networking Opportunities: Beyond fitness, the run club helps local businesses and individuals network and connect in a relaxed, positive setting, building strong relationships outside traditional networking environments.
  
  

CONNECT WITH JORDAN:

• Website: www.strava.com/clubs/goodvibesrunclub
• Instagram: @good_vibes_runclub
• Facebook: @goodvibesrunclub
  
  

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

In this episode, I sit down with Nathan Huegel, a local business owner who, along with his wife, has launched The Studio in Dunedin—a facility offering sauna and cold plunge therapy. We discuss Nathan’s journey from playing baseball at East Lake High School to becoming an entrepreneur focused on health and community.

Nathan shares how the resilience he built through sports has shaped his approach to wellness and how The Studio has become a gathering place for those looking to improve their well-being. Tune in to hear about the benefits of contrast therapy and the power of community in personal growth.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Nathan Huegel’s journey from East Lake High School baseball to launching The Studio, a sauna and cold plunge facility in Dunedin.
• The physical and mental benefits of contrast therapy, including stress resilience and improved mood.
• How community plays a crucial role in Nathan’s business and personal life, fostering support and connection.
• The importance of personal growth and self-care, including Nathan’s own practices of exercise, nutrition, and spiritual development.
• Nathan’s insights on building a business that not only serves its customers but also creates a strong, supportive community.

CONNECT WITH NATHAN:

• Website: www.thestudiosauna.com
• Instagram: @thestudiodunedin
• Facebook: www.facebook.com/TheStudio

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today -

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide