エピソード

  • Screentime, SIDS anxiety and starting daycare
    2024/11/06

    We recorded this episode way back in January 2024 and here it is for your ears all the way at the other end of the year in November 2024.


    We had the best of intentions getting episodes to your ears many many months ago but alas, life gets in the way. However, we did manage to record a few episodes back then and here is the first of the (non)Lost Episodes. We hope you enjoy!


    Siobhan & Kristyn


    Follow us on Instagram:

    @science_minded

    @drkristynsommer

    @parentingunpackedpodcast

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    34 分
  • Voice Notes from Motherhood
    2024/10/30

    We are BACK!


    It's been a minute since we've shared an episode with you and since we were last in your ears, two new babies have joined our respective families! But now we are back, and we can't wait to catch you up on everything.


    After having tried (and failed) to record and share several episodes this year due to very little spare time, several children underfoot and also managing our outside of social media *real people* jobs, we have decided to give a new format a go this season. We're calling "Voice Notes from Motherhood".


    Let us know what you think!


    Follow us on Instagram:

    @science_minded

    @drkristynsommer

    @parentingunpackedpodcast


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    35 分
  • Why are toddlers a**holes?
    2023/04/24

    This week we tackle your burning questions which include why toddlers are assholes (hint: it’s not just your kid & it’s not your fault).
    This is our second last episode for season 2!


    To find out what your little one’s temperament is, check out this link:

    scienceminded.org/temperament

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    59 分
  • Our top baby must-have-NOTs
    2023/04/17

    Re-live the trauma of the baby days with Siobhan and Kristyn as they recount just how many baby “must-haves” turned out to be “must-have-NOTs”, from carseats, prams to mamaroos and owlets. Get the full low down as we dive in to all things baby.

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    1 時間 19 分
  • Postpartum Planning
    2023/04/11

    In this episode, Siobhan and Kristyn discuss their planning for their respective postpartum periods, the second time around! In particular, Siobhan shares her experience of working with Kathryn Millhouse from @‌_motherup to prepare a postpartum plan and she shares some of the great ideas and prompts that she's included. This is an episode packed full of practical and flexible ideas for postpartum support.


    Siobhan’s Postpartum Planning resources on Canva:

    Draft/pared down version of my Postpartum Planning Canvas:
    https://www.canva.com/design/DAFfNavl5vg/U_VyDy0RqJK4Wz0GSH4V9A/edit?utm_content=DAFfNavl5vg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    Postpartum Planning Lists (including shopping list/toddler list/jobs for people to do list):

    https://www.canva.com/design/DAFfNRLxdwk/2UY2CTLL3PZJhWr9GxEyxg/edit?utm_content=DAFfNRLxdwk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    Things I’m doing differently/same:

    https://www.canva.com/design/DAFbvXEiaqY/0gV0c0abHjmtIV0-pKl2Dg/edit?utm_content=DAFbvXEiaqY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

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    1 時間 5 分
  • Talking Toilet Training
    2023/04/03

    Description: In this episode Kristyn and Siobhan talk all things toilet training - pee, poo and potty!

    Kristyn also shares about a research project she has going on all about making therapy better for autistic people. Find out more here - https://www151.griffith.edu.au/redcap/surveys/?s=YY8LXD3XT9ATPJCE

    Resources discussed in this episode:

    The Incredible Poo Party by Zoe Panto: https://www.amazon.com.au/Incredible-Poo-Party-Zoe-Panto/dp/0987644041

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    58 分
  • Is time out ever ok? With Sarah R. Moore
    2023/03/27
    In this episode, Siobhan and Kristyn interview with Sarah R. Moore from @dandelionseedpositiveliving on Instagram. She has a book “Peaceful discipline”. She was trained by Dr Bessel van der Kolk (author of The Body Keeps the Score) and Dr Dan Siegel (author of The Whole Brain Child). We tackle all the tricky stuff including whether timeout is ever okay?
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    56 分
  • Maternal Mental Health and Social Media
    2023/03/20

    Kristyn and Siobhan catch up and talk about Social Media, maternal mental health, and influencers - do social media influencers have a responsibility to account for how their content affects their followers' mental wellbeing?

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    1 時間 7 分