This podcast series accompanies the book.

Mental models for parents, teachers, professionals dealing with their children's meltdowns.

For Episode 1 we start with controlling the one thing we can control in the heat of the moment...tune in to find out what this is.

Episode Highlights:

• Personal Journey: I share my own experiences as a parent, including a haunting day at the school car park, and why these moments led me to create effective systems for managing meltdowns.

• From the Expert: Despite being a child psychiatrist, I admit that parenting expertise comes from practical experience, not just professional training.

  Unique Frameworks: Learn about the practical frameworks developed through real-life experiences, designed to help you manage intense emotional moments with your children

Resources Mentioned:

• Download the Meltdown Solution Ebook: [Link to ebook]

• Watch the Old Video: [Link to video]

• Visit the Website: [Link to Huddle Wisdom website]

Thank you for joining me on this journey to transform meltdowns from moments of crisis into opportunities for growth and connection.

Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for managing parental anxiety. Discover how to identify your triggers, practice mindfulness, communicate effectively, and set healthy boundaries. Learn how taking care of your mental health can create a more positive and nurturing environment for your entire family.

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