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Parisian Evening Bliss: Guided Meditation for Mindfulness & Deep Relaxation
- 2025/02/12
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
Part of the Mindful Moments Series
Escape into a serene Parisian evening with Chris as your trusted guide in this enchanting guided meditation session. Experience a tranquil journey through the soft glow of Paris at dusk, designed to help you unwind, reduce stress, and embrace deep relaxation. Whether you’re a seasoned meditator or a beginner seeking a gentle introduction, this session uses rich sensory imagery and mindful visualisation techniques to lead you step-by-step into a state of calm and clarity. Allow the soothing guidance of Chris and the peaceful ambiance of Paris to carry you away from the hustle and bustle, creating the perfect escape for mindful relaxation and stress relief. Immerse yourself in this transformative meditation that nurtures your inner peace, no matter where you are on your journey.
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Access the full show notes for this episode and more at britishbliss.co.uk