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Part 1: Off-season strength training for wrestling with Zach Even-Esh - ASW30
- 2017/02/08
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of lifting techniques and strength training that will increase the body's ability to perform.
This is Part 1 of a three-part series with Zach Even-Esh.
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