• Part 2: Harnessing Lifestyle Medicine, Dr. Raquel Harrison's Blueprint for Health and Revitalization

  • 2024/04/02
  • 再生時間： 23 分
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Part 2: Harnessing Lifestyle Medicine, Dr. Raquel Harrison's Blueprint for Health and Revitalization

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  • Episode 71: Discover how to transform your medical practice and personal health with Dr. Raquel Harrison, an emergency and certified lifestyle medicine physician. Join us as Dr. Harrison draws from her extensive experience and delves into the transformative power of lifestyle medicine. She highlights how her Acute 2 Root platform has allowed her to share her expertise with a broad spectrum of individuals who can enroll in the Foundations Course. Tune in as Dr. Harrison discusses how she has traversed the landscape of telehealth webinars, consulting, workshops, and the online class she offers, all designed to help individuals take control of their well-being and prevent chronic disease. "Lifestyle medicine is this evidence-based approach... uses the same language we typically do within medicine, looking at six different pillars of health. Nutrition, sleep, exercise, social connection, avoiding risky behaviors, and stress reduction, and it is how all of those intertwine, interact with each other, and how through habits and lifestyle changes we can potentially reverse and prevent chronic disease." Dr. Raquel Harrison is an emergency medicine physician and certified lifestyle medicine specialist whose Acute 2 Root platform offers a course geared for individuals who are interested in reframing their perspective on the six pillars of health. Grounded in evidence, Dr. Harrison walks alongside individuals, offering a practical and sustainable approach to making the changes that can place individuals on a healthier trajectory. Dr. Harrison also sheds light on the importance of enhanced patient education. In offering her course, Dr. Harrison aims to provide individuals the opportunity to feel empowered and become active participants in their own well-being. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.
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Episode 71: Discover how to transform your medical practice and personal health with Dr. Raquel Harrison, an emergency and certified lifestyle medicine physician. Join us as Dr. Harrison draws from her extensive experience and delves into the transformative power of lifestyle medicine. She highlights how her Acute 2 Root platform has allowed her to share her expertise with a broad spectrum of individuals who can enroll in the Foundations Course. Tune in as Dr. Harrison discusses how she has traversed the landscape of telehealth webinars, consulting, workshops, and the online class she offers, all designed to help individuals take control of their well-being and prevent chronic disease. "Lifestyle medicine is this evidence-based approach... uses the same language we typically do within medicine, looking at six different pillars of health. Nutrition, sleep, exercise, social connection, avoiding risky behaviors, and stress reduction, and it is how all of those intertwine, interact with each other, and how through habits and lifestyle changes we can potentially reverse and prevent chronic disease." Dr. Raquel Harrison is an emergency medicine physician and certified lifestyle medicine specialist whose Acute 2 Root platform offers a course geared for individuals who are interested in reframing their perspective on the six pillars of health. Grounded in evidence, Dr. Harrison walks alongside individuals, offering a practical and sustainable approach to making the changes that can place individuals on a healthier trajectory. Dr. Harrison also sheds light on the importance of enhanced patient education. In offering her course, Dr. Harrison aims to provide individuals the opportunity to feel empowered and become active participants in their own well-being. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.
社会科学 身体的病い・疾患 衛生・健康的な生活 個人的成功
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