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  • 61. Find What Works For You w/ Kerri Hayes
    2020/11/13

    Today we have on 1st Phrom Elite Athlete Kerri Hayes on the show! A topic we've hit on recently was the pendulum swing... and this is something we cover again today with Kerri as she has dealt with this first hand. Take a listen to today's talk and let us know what you think by leaving us an honest review.

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    44 分
  • 60. How Are You Measuring Results?
    2020/11/12

    We all want to see results! Measuring those results is one of the most fulfilling things we get to do because it allows us to SEE the results. So, how do we do it? Take a listen to today's episode to find out, and let us know what you think by leaving us an honest review!

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    19 分
  • 59. The Pendulum Swing
    2020/11/05

    Today's topic is on the pendulum effect in our lives. If you swing the pendulum really far one way ... the swing back is going to be just as significant. Take a listen to what the guys have to say about figuring out your pendulum and let us know what you think!

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    43 分
  • 58. Women Crush Wednesday w/ Jenna Fail
    2020/11/04

    Today we bring on guest, Jenna Fail to join the guys for a very informational and exciting podcast! Jenna has been around the fitness industry for around 10 years now. She has an amazing story and has proven herself amongst trainers in this industry. We hope you all enjoy this episode and we look forward to hearing your feedback!

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    34 分
  • 57. Accountability w/ Kenny Clayborn
    47 分
  • 56. Do you need to take a Multi-Vitamin?
    2020/10/29

    We all know the importance of Vitamins and Minerals. Over half of Americans take a daily multivitamin to help fill in the gaps from their diet. One thing to keep in mind is vitamins and minerals are essential, the only way to get them is to consume them. Our bodies can't make these on their own.

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    31 分
  • 55. Get Into A Deeper Conversation w/ Clients ft. Ryan Niddel
    2020/10/21

    How to get into a deeper conversation with your clients ... it's not as hard as you make it out to be! When you start coaching someone you are committing to walking side by side with them till they reach their goals. So be ready for the challenge ahead but don't overcomplicate the line of communication.

     

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    33 分
  • 54. CoQ10
    2020/10/20

    CoQ10 is often related to Heart health! Today the guys cover the benefits of CoQ10, how it's regulated in the body, and why it's good for you. We all want a healthier heart, but is this something I need to take? Take a listen to what the guys have to say and let us know what you think by leaving us an honest review!

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    19 分