Performers

著者： Dr. Duncan Simpson and Dr. Greg Young
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  • Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.
    Dr. Duncan Simpson and Dr. Greg Young
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  • #23 The Zen Master’s Playbook: Phil Jackson and the Art of Mindful Leadership

    #23 The Zen Master’s Playbook: Phil Jackson and the Art of Mindful Leadership
    2024/10/06
    What does it take to lead some of the greatest teams in NBA history, managing egos as big as Michael Jordan, Kobe Bryant, and Shaquille O’Neal, while creating a culture of unity, mindfulness, and winning? Phil Jackson, known as the Zen Master, built a coaching legacy that transcends basketball and dives deep into human connection, spirituality, and leadership. Join Dr. Duncan Simpson and Dr. Greg Young as they break down Phil Jackson’s 11 Rings, exploring how he turned talented individuals into cohesive, championship-winning teams. From his childhood as a minister's son to his revolutionary use of mindfulness and Native American traditions with the Chicago Bulls and Los Angeles Lakers, Jackson’s story reveals the deeper power of leadership built on compassion, trust, and shared purpose. In this episode, you will: Discover how Phil Jackson used mindfulness to cultivate team unity and focus under pressure. Understand how Jackson balanced egos and created a culture where even superstars like Jordan and Kobe learned to lead. Explore the lessons from his innovative use of the triangle offense and his unconventional coaching methods, including the importance of spiritual connection in team success. Join us as we take you inside the mind of one of the greatest coaches in sports history—where success isn’t just about winning, but about fostering a deeper sense of oneness and purpose. Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the Book: https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346 Socials: X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠ ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ Chapters 00:00 The Essence of Teamwork and Love in Sports 02:09 Phil Jackson's Journey and Coaching Philosophy 02:51 Phil Jackson's Accomplishments and Influence 03:36 The Importance of Team Cohesion 05:47 Phil's Upbringing and the Role of Basketball 08:19 The Art of Coaching and Player Empowerment 10:15 Phil's Personal Struggles and Growth 12:27 Spiritual Exploration and Coaching Philosophy 14:00 The Triangle Offense and Its Impact 15:48 Creating a Learning Environment 17:39 Building a Sanctuary for Team Bonding 20:24 Empowering Players and Leadership Dynamics 22:53 Integrating Native American Practices 25:18 Mindfulness and Team Awareness 27:44 The Role of Trust in Coaching 28:58 Strategies for Team Cohesion 29:12 The Transition to Leadership 31:05 Mindfulness Practices in Coaching 33:19 The Impact of Trust and Relationships 35:18 Navigating Success and Media Pressure 39:02 Empowering Players Through Structure 41:42 Navigating Michael Jordan's Transition 43:35 The Role of Meditation and Mindfulness 45:33 Managing Unique Personalities: The Case of Dennis Rodman 49:21 The Last Dance: A Season of Finality 54:37 Transitioning to the Lakers: New Challenges 01:00:27 Kobe Bryant: Balancing Individual Ambition and Team Cohesion 01:06:24 The Power of Non-Action in Leadership 01:11:23 Building Trust and Team Spirit 01:16:08 Reflections on Coaching and Personal Growth
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    1 時間 26 分
  • #22 Winning at All Costs: The Mindset that Defined Lance Armstrong

    #22 Winning at All Costs: The Mindset that Defined Lance Armstrong
    2024/09/22

    Hero or Villain? How do you celebrate a man who defied the odds of cancer while also confronting his role in one of sports’ biggest doping scandals? Lance Armstrong’s journey is as complex as it is compelling. Join Dr. Duncan Simpson and Dr. Greg Young as they unravel the multifaceted story of Lance Armstrong. From his triumphs on the Tour de France to his battle with cancer, Armstrong’s life represents both incredible feats of endurance and a complex legacy of deception and controversy.


    In this episode, they dive into Armstrong’s autobiography It’s Not About the Bike, capturing the highs and lows of a career defined by extremes. They explore how Armstrong's journey, from a childhood marked by financial struggle and absent father figures to a cancer diagnosis that redefined his purpose, forged the athlete’s fierce, “me against the world” mentality. They also delve into the ethical questions raised by his well-documented use of performance-enhancing drugs and his relentless pursuit of dominance in cycling.


    In this episode of Performers, you will:

    • Learn how adversity can fuel resilience and success.

    • Understand the power of reframing fear and redefining what truly matters.

    • Explore the ethical complexities of heroism, cheating, and legacy.

    Listen on Spotify:⁠ ⁠Spotify⁠⁠

    Listen on Apple:⁠ ⁠Apple⁠⁠

    Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

    Buy the Book: https://www.amazon.com/Its-Not-About-Bike-Journey/dp/1565114493

    Socials:

    X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠

    ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠

    ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠

    ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠

    Chapters

    00:00 Facing Mortality: Lance's Cancer Journey

    03:46 The Paradox of Lance Armstrong

    05:40 Childhood Influences and Early Struggles

    09:31 The Drive for Independence and Success

    14:15 The Role of Family Support

    17:17 Navigating Social Pressures and Identity

    18:47 Seizing Opportunities in Cycling

    22:27 Learning the Complexities of Professional Cycling

    30:06 The Science of Winning and Continuous Improvement

    38:54 Confronting Cancer: A Life-Altering Diagnosis

    39:01 Reprioritizing Fear and Perspective

    42:44 Identity Crisis: The Impact of Cancer

    49:00 Hope vs. Fear: The Psychological Struggle

    53:54 Transformation Through Adversity

    56:27 The Obligation of the Cured: A New Purpose

    59:22 The Comeback: Facing Financial and Physical Challenges

    01:05:53 Training for the Tour: A New Mindset

    01:14:53 1999 Tour de France: The Journey to Victory

    01:24:38 The Symbolism of Winning: More Than Just a Title
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    1 時間 30 分
  • #21 On the Front Foot: Sir Alastair Cook’s Masterclass in Mental Toughness

    #21 On the Front Foot: Sir Alastair Cook’s Masterclass in Mental Toughness
    2024/09/08

    How do you transform fear of failure into a weapon that powers you to greatness? Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the remarkable career of Sir Alastair Cook, England's former cricket captain and one of the sport's greatest opening batsmen.


    In this episode, they explore how Cook’s upbringing at boarding school and his time singing in the choir instilled essential values like discipline, consistency, and teamwork. These early lessons, combined with his relentless dedication to deliberate practice, shaped his journey from backyard games to international cricket success. Through his autobiography, Cook shares insights on battling inner demons, finding mentorship, and balancing self-reliance with support from others. His story is a testament to the power of resilience, mental toughness, and the human connections that fuel performance.


    In this episode of Performers, you will:

    • Discover how early life experiences contribute to a performer’s development.

    • Gain insights into overcoming fear of failure and self-doubt.

    • Learn the importance of mentorship, reflection, and mental health in sports.

    Listen on Spotify:⁠ ⁠Spotify⁠⁠

    Listen on Apple:⁠ ⁠Apple⁠⁠

    Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

    Buy the Book: https://www.amazon.com/Sir-Alastair-Cook-TPB/dp/0241401437


    Socials:

    X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠

    ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠

    ⁠⁠LinkedIn - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠

    ⁠⁠LinkedIn - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠


    Chapters

    00:00 Introduction and Overview

    03:52 Unleashing the Power of Familiar Virtues

    12:19 The Impact of Early Experiences on Development

    16:09 The Role of Love for the Game

    17:03 Fear of Failure as a Motivator

    19:18 The Significance of Hard Work and Resilience

    21:34 Personal Development and Mentorship

    29:31 Addressing Mental Health in Professional Sports

    39:55 The Challenges of Opening the Batting in Cricket

    47:22 The Power of Reflection for Leaders

    47:51 Building Trust and Overcoming Self-Doubt

    49:39 Harnessing the Power of Mindfulness and Visualization

    53:19 The Impact of Shared Experiences and Relationships

    57:00 Leadership: Expectations, Transparency, and Accountability

    01:04:22 Overcoming Adversity and Perseverance

    01:06:57 Embracing Vulnerability and Seeking Support

    01:10:19 The Foundation of Trust in Team Success

    01:11:46 The Power of Genuine Human Connection

    01:13:27 Avoiding Neglect of Emotional Support and Over-Reliance on Self

    01:14:03 Balancing Instruction with Independence

    01:14:28 Mental Toughness and Concentration

    01:15:41 Transitioning from one identity to another
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    1 時間 21 分

あらすじ・解説

Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.
Dr. Duncan Simpson and Dr. Greg Young
個人的成功
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