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Period power: break free from the limitations of your monthly hormone cycle to unlock insane efficiency, productivity & balance - EXTRA Stage, Day 1
- 2024/11/11
- 再生時間: 31 分
- ポッドキャスト
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サマリー
あらすじ・解説
Tired of overwhelm and inconsistent energy? Learn how to achieve more despite your monthly hormonal fluctuations, by aligning your home, work, exercise, and diet with your hormonal cycle.
Discover when to reflect, set goals, be creative, socialise, and even have tough conversations. Join us to unlock the keys to a more balanced, fulfilled life.
With Danielle Howell, The Hormonal Cycle Optimisation Coach
https://www.instagram.com/cleanandtidyhomeshow/