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サマリー
あらすじ・解説
#13: In this episode, your host, Sophie Annaston, returns after a short break and shares how perspective comes from pausing, allowing us to see challenges differently, reconnect with our goals, and move forward with renewed purpose. Next time you feel like your progress has stalled or you’re forced to take a pause, trust that it’s part of the process.
Check out her new book, A Book About Wellness HERE
This episode is brought to you by The Conscious Wellness Club
Shop our self-guided wellness journal on Amazon HERE
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