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  • Vision and Heart: One Entrepreneur's Journey
    2025/01/26

    H. Jackson Calame, a visionary entrepreneur, shares his journey of overcoming challenges and setting boundaries to pursue his passion. He discusses the importance of finding purpose and belonging, as well as the power of saying no.

    Jackson emphasizes the need to treat others with respect and care, especially in the business world. He also highlights the value of perseverance and transformation in the face of adversity. Jackson Calame discusses the challenges and doubts that entrepreneurs face on their journey.

    Dana and Jackson share personal stories of dealing with external and internal voices of doubt and criticism. They emphasize the importance of self-acceptance and self-love in overcoming these challenges and staying true to one's vision. They also discuss the value of building authentic relationships and connections in business.

    https://visionproslive.com

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    43 分
  • Signs of a Mismatched Career and How to Make a Change
    2025/01/12

    Sarah Jantausch shares her journey of being a high-performing perfectionist and experiencing burnout. She started her career in government and quickly climbed the ladder, always thinking the next promotion would make her happy.

    However, she realized that she was designing her entire life and career around the value of achievement, which led to burnout. Sarah emphasizes the importance of values alignment and how feeling stressed, burned out, or stuck can be signs of a mismatch.

    She suggests identifying core values, seeking outside perspectives, and running experiments to explore new career paths. Setting boundaries and reframing the stories others have for us are also crucial in making a career change.

    Sarah's website

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    34 分
  • Navigating Perimenopause in the Corporate World
    2024/12/30

    Amita Sharma, co-founder of NourishDoc, shares her personal struggles as a perimenopausal woman in the corporate world and how she is using her experience to help other women. She discusses the lack of awareness and support for women going through perimenopause in the workplace and the need for a holistic approach to wellness.

    Amita emphasizes the importance of dietary modifications, lifestyle changes, movement, and mental health in managing perimenopausal symptoms. She also highlights the need for better education and support from the medical community.

    NourishDoc is a holistic wellness platform that provides bite-sized information, community support, and access to experts to help women navigate perimenopause and beyond.

    Amita's website

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    31 分
  • Emotional Healing Laboratory: The Workplace
    2024/12/15

    Susan Winchester, former chief HR officer, discusses how the workplace can be a laboratory for emotional healing and personal growth. She emphasizes the importance of recognizing how our childhood experiences shape our behavior and relationships in the workplace.

    Susan shares her own journey of healing and provides practical strategies for managing workplace conflict and setting boundaries. She introduces the concept of 'bumper car moments' as opportunities for growth and transformation.

    Susan's work aims to help individuals unlock their potential and create healthier, more fulfilling work experiences.

    Susan's book!

    www.healingatwork.com

    Susan's facebook page

    Susan's Linked In page

    Susan's Instagram page

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    37 分
  • The Path to Trauma-Informed Leadership
    2024/12/02

    Carolyn Swora, a leadership consultant and certified "Dare to Lead" facilitator, shares her journey into trauma-informed leadership. She discusses the importance of understanding the nervous system and how it impacts our ability to be vulnerable and present in the workplace.

    Carolyn emphasizes the need to recognize and address emotional wounds and develop a compassionate relationship with our bodies. She encourages listeners to tune into their bodies and listen to the cues and sensations that indicate something is off. By doing so, we can create more capacity to navigate the complexities of our workplaces and lead with authenticity and resilience.

    Carolyn's website

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    40 分
  • Healing from Trauma and Addiction: Dr. Stephan Neff's Journey
    2024/11/17

    Dr. Stephan Neff, a doctor and former patient, shares his personal experiences with trauma, addiction, and mental health. He emphasizes the importance of addressing past traumas and core beliefs that to addictive behaviors.

    Dr. Neff discusses the role of substances as coping mechanisms and the need to find healthier ways to deal with emotions. He highlights the power of fear inoculation and the ability to come back stronger after facing and processing fear.

    Dr. Neff provides resources for listeners to learn more about functional medicine and his book, 'My Steps to Sobriety.'

    Dr. Stephan Neff's website

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    40 分
  • Reclaiming Health and Embracing the Second Act
    2024/11/04

    Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.

    Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships.

    Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life.

    Kim's website

    Kim's book "Reflections of Joy"

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    38 分
  • Setting Boundaries for Well-Being and Success
    2024/10/27

    Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter's medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling the pain, and using it as a tool for personal transformation.

    Shelly's website

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    37 分