• Phone Addiction

  • 2024/07/01
  • 再生時間： 6 分
  • ポッドキャスト

Phone Addiction

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  • サマリー

  • On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a single spot for phone use. Tune in to reclaim your time and improve your relationships with these simple yet effective habits.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Check out the Awesome180 website: (http://awesome180.com/)

    Find the show across audio streaming apps:
    Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music

    Do follow IVM Podcasts on social media.
    We are @ivmpodcasts on Facebook, Twitter, & Instagram

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a single spot for phone use. Tune in to reclaim your time and improve your relationships with these simple yet effective habits.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

Check out the Awesome180 website: (http://awesome180.com/)

Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music

Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram

See omnystudio.com/listener for privacy information.
社会科学 スポーツ・アウトドア 自伝・回顧録 衛生・健康的な生活
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