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  • #195 Panic! at the Psychologist feat. DIAGNOSES

    #195 Panic! at the Psychologist feat. DIAGNOSES
    2025/04/01

    We discuss the role of mental health diagnoses and how they’ve impacted our lived experiences. Tangents include writing our memoirs, MyChart, and breastfeeding. Enjoy!

    Pickle poll due 4/4: What does self-disgust look like for you? How does it differentiate from anger?

    Pickle poll due 4/18: Do you find mental health diagnoses helpful or hurtful? How has that showed up in your own life?

    * Leave us a voice message on www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: www.facebook.com/picklesandvodapodcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    54 分
  • #194 How Did Your Family View Mental Health Growing Up?

    #194 How Did Your Family View Mental Health Growing Up?
    2025/03/25

    We share listener responses to the question “How did your family view mental health growing up?” Topics include whether or not we talk about mental health with our parents, how our families of origin still affect us decades later, and how to avoid ruining your kid’s psyche. Enjoy!

    Pickle poll due 4/4: What does self-disgust look like for you? How does it differentiate from anger?

    Thank you to everyone who answered this poll! See below for ways you can join the next conversation:

    * Leave us a voice message at www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    46 分
  • #193 Treatment and Other Entanglements feat. Taylor

    #193 Treatment and Other Entanglements feat. Taylor
    2025/03/18

    Christina is joined by a friend from treatment to talk about how we’ve been since getting out. Digressions include losing your identity to your job, our sober bar outing, dating someone who is straight edge, and a rat infestation. Plus, there’s a surprise drop-in from a past guest. Enjoy!

    Pickle poll due 3/21: How did your family view mental health growing up? How does it affect you today?

    Pickle poll due 4/4: What does self-disgust look like for you? How does it differentiate from anger?

    * Leave us a voice message on www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: www.facebook.com/picklesandvodapodcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    1 時間 18 分
  • #192 Loving Yourself Is Gross feat. DISGUST

    #192 Loving Yourself Is Gross feat. DISGUST
    2025/03/11

    Inspired by personal experience, this episode explores different kinds of disgust—including disgust at ourselves—and what it means for our mental health. Tangents include face masks, toilet trauma, the difference between anger and disgust, and a truly appalling quiz. Enjoy!

    Content warning for sexual assault and gross body stuff.

    Pickle poll due 4/4: What does self-disgust look like for you? How does it differentiate from anger?

    * Leave us a voice message on www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast (www.facebook.com/picklesandvodkapodcast)

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Sources:

    * We all feel disgust by why do some of us turn it on ourselves?

    * Disgustology (REPULSION TO GROSS STUFF) with Dr. Paul Rozin

    * The Disgust Scale - Revised

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    51 分
  • #191 Which Stage of Change Are You In?

    #191 Which Stage of Change Are You In?
    2025/03/04

    We share listener responses to the question, “Which stage of change are you in?” Tangents include Lauren’s quest for a therapist, Christina’s shaved head, and what changing your outfit four times says about your mental health. Enjoy!

    Thank you to everyone who answered this poll! See below for ways you can join the next conversation:

    * Leave us a voice message at www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    44 分
  • #190 Not For Polite Discussion feat. FAMILY

    #190 Not For Polite Discussion feat. FAMILY
    2025/02/25

    We spill our psychological backstories and discuss how our families’ approaches to mental health shaped us. Tangents include spiritual warfare, conspiring cousins, and Lauren’s true calling. Enjoy!

    Content warning for self harm.

    Pickle poll due 3/14: How did your family view mental health growing up? How does it affect you today?

    * Leave us a voice message on www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    41 分
  • #189 How Does Money Affect Your Mental Health?

    #189 How Does Money Affect Your Mental Health?
    2025/02/18

    We share and discuss listener responses to the question “How does money affect your mental health?” Tangents include Maslow’s Hierarchy of Needs, Lauren’s confession, Christina’s trauma, and Dave Ramsey. Enjoy!

    Thank you to everyone who answered this poll! See below for ways you can join the next conversation:

    * Leave us a voice message at www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    49 分
  • #188 Constantly Precontemplating feat. CHANGE

    #188 Constantly Precontemplating feat. CHANGE
    2025/02/11

    Change is the one thing we can always count on—so why is it so uncomfortable? This week, we discuss the six stages of change and ask ourselves when a change is truly necessary. Tangents include ADHD, vanity plates, Christina’s new treatment program, and Lauren’s science knowledge. Enjoy!

    Pickle poll: Which stage of change do you see yourself in today? What would it take to get to the next stage?

    * Leave us a voice message on www.speakpipe.com/picklesandvodka

    * Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

    * Follow our Instagram: @picklesandvodkapodcast

    * Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

    * Send us an email: picklesandvodkapodcast@gmail.com

    * Christina's personal Instagram: @xtinajumper

    * Christina's Substack: crisis corner (xtinajumper.substack.com)

    * Lauren's personal Instagram: @lauren___afh (but mostly @picosauve)

    Credits:

    * Edited by Christina Jumper

    * Theme song is Insane OK by The Whines from Free Music Archive



    Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
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    48 分