エピソード

  • Quinn Recaps WUC | Ep 64
    2024/10/03
    Quinn's finally back after almost a month in Australia and New Zealand. Hear about his experiences at WUC playing with the USA Men's Team. Support the Pod: https://ko-fi.com/podpractice Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order. --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    1 時間 6 分
  • Brian Nevison on Training for Ultimate | Ep 63
    2024/09/27
    Alex's trainer, Brian Nevison, joins us to talk about how to train for performance as an ultimate athlete. Brian has a degree in Kinesiology and has been a Strength and Conditioning Coach for a decade and a half. He has also been playing ultimate since high school. Brian walks us through what frisbee players get right and areas where we should focus more in terms of joint and tendon health. In our experience, many high level players regularly deal with tendinopathy, because they haven't built the capacity to handle the demands of practice, games, and tournaments. Brian's programming targets exactly that. His certifications include: Functional Range Strength Coach Certified Strength & Conditioning Specialist (CSCS) Functional Range Conditioning Mobility Specialist Functional Range Assessment Specialist Licensed Kinstretch Instructor Speed and Agility Coach High School Strength & Conditioning Coach Level 1 Precision Nutrition Coach Brian's info: https://www.smilestakeyoumiles.org/ https://www.instagram.com/b_nevison Support the Pod: https://ko-fi.com/podpractice Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order. --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    2 時間 33 分
  • Dominator Breakdown, A look into the best Offenses in the Country - Brown BMO & DC Truckstop | Ep 62
    2024/09/20

    What is a Dominator? What made Brown the best offense at College Nationals in 2024? What has made Truckstop's offense so unstoppable for the last 3 Club seasons? Typically a dominator is a 3 person weave focusing on short passes and give-go movements. In this episode Alex and Mikey talk about the spaces Brown and Truck attack so well, how it differs from a classic dominator, and how they've evolved the way we think about offense. Support the Pod: https://ko-fi.com/podpractice Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.


    0:00 - Intro

    1:14 - BE Ultimate and Pod

    2:30 - Dominator Intro

    3:15 - What is a Dominator?

    6:40 - Resets vs Dominator

    10:40 - Why run a Dominator?

    15:54 - What players are good for a Dominator?

    18:30 - Evaluating Field Sense

    20:15 - Defaults for Dominator

    36:00 - Brown Breakdown

    56:14 - Truckstop Breakdown

    1:12:30 - BE Ultimate Playbook Play of the Week

    1:21:09 - Regionals Thoughts

    1:22:06 - Pod Practice Dominator Course


    --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    1 時間 31 分
  • Pro Champs Recap, Waiting for WUC, Reset Theory Ramblings, O/D Styles | Ep 61
    2024/09/10
    Introducing our new Pod Practice Tees! This is a limited release. We had a really small quantity of each design printed. We'll get them listed and include a link to the store in the description once that's done. Ordering one is a great way to support the podcast. Proceeds will help us dedicate more time to create instructional content. We recorded the first part of the episode before WUC ended so we pulled that part of the recording out and decided to wait for Quinn to get back before we recap Worlds. Instead, we decided to get a little nerdy about resets. Get your pencils out... or skip to 39:25 if you're not interested. We also recap our Pro Champs tournament win, talk about bringing Grant Lindsley into the fold, answer a few listener questions about the way we play defense, what a spread offense is, and overall styles of offense/defense. Don't forget to check out our BE Ultimate Playbook Play of the Week where we discuss DIG's sidestack initiation. 0:00 - Intro 1:20 - Pod Practice Tees 5:11 - Reset Theory Ramblings 39:25 - Day 1 Pro Champs Champs 46:36 - Integrating Grand Lindsley 52:13 - Day 2 Pro Champs 56:20 - Turnover Free Semis 58:10 - Day 3, Finals 1:07:43 - Graces of Club 1:15:40 - Containing vs Getting Blocks 1:22:02 - What is Spread Offense? 1:28:35 - Previewing O/D Styles 1:32:18 - BE Ultimate Playbook Support the Pod: https://ko-fi.com/podpractice Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order. --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    1 時間 40 分
  • Coach Ben Feldman of the UFA Champion Minnesota Wind Chill | Ep 60
    2024/08/29

    Ben Feldman is the Owner, GM, and Head Coach of the Minnesota Wind Chill - a team he's cleated up for in 5 different seasons. Ben has been a fixture of Minnesota Ultimate Frisbee for 20+ years. He was a high school standout at Hopkins before winning a U-19 Gold Medal with Team USA. He's a two time college champion with the Wisconsin Hodags. He also played in 10 USAU Club Championships with Madison Club and Sub Zero.


    Feldman has always been an entrepreneur. He owned and operated Next Level Ultimate Camps from 2009 to 2016 before becoming part owner of the Wind Chill with his business partner, Omar Ansari, in 2017.


    Now he can also add UFA Champion to his list of accolades.

    Support the Pod: https://ko-fi.com/podpractice Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    2 時間 14 分
  • Anders Juengst on Flyers, Team USA, and The Ultiverse | Ep 59
    2024/08/23

    We had some technical difficulties recording this episode. Hope to have Anders back on to finish the tour of https://ulti-verse.com/


    Ders and the Flyers took down Atlanta by running out the clock for nearly 6 minutes. Now they're headed to Championship weekend to play Seattle in the semis in pursuit of a 2nd UFA Championship. Immediately afterwards he'll fly to Australia to compete as Quinn's teammate with Team USA.

    Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast

    Support the Pod: https://ko-fi.com/podpractice Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    1 時間 19 分
  • Truck, Machine, or the field? Club favorites after US Open and our Experience | Ep 58
    2024/08/09

    We recap our US Open with Bravo and discuss the parity of the open division in the US this year. Thanks to so many of you for saying hi at the tournament!


    Quinn names his All-Tournament Team.


    We also have our new BE Ultimate gear in house. Links below or in bio.

    Stayed tuned for a Pod Practice Playlist AND Mike just bought a drone.

    Also checkout Benson's YouTube channel: https://www.youtube.com/ @flatballclub


    00:00 - Intro03:00 - Pod Practice Playlist?

    18:55 - BE Ultimate Gear

    20:20 - US Open

    46:40 - Double Doubles

    51:00 - Quinn's All Tournament Line 57:20 - Matty's Feelings on the Tournament

    1:06:43 - BE Ultimate Playbook

    1:14:15 - Fan Q: Elite Team's Running Vert


    Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast


    Support the Pod: https://ko-fi.com/podpractice Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    1 時間 24 分
  • Listener Questions, Summit Season, USA Training Camp | Ep 57
    2024/07/24

    Apologies for the delay! We recorded this episode over 2 sessions in early/mid July.


    In this episode we talk about the ups and down of our Summit season after being eliminated from the playoffs, Quinn gives us a recap of USA Training Camp, and we answer some questions from all of you!


    Article Mentioned from Max Weiler: https://www.sailingscuttlebutt.com/2017/10/03/mental-training-performance-cycle/


    Use code UFA24 to get to get 15% off UFA Sun Hoodies and Bucket Hats.

    00:00 - Intro

    01:30 - Summit Season Recap

    23:35 - USA Training Camp

    32:50 - How to Be Hard on Teammates

    40:00 - BE Ultimate Sun Protection Promo Code

    41:41 - BE Ultimate Playbook

    49:07 - Listener Questions

    49:25 - Chalk Talk Requests

    51:00 - Darkside Lines against SLO

    56:45 - Brown Player Development

    1:13:35 - Line Structures

    1:39:10 - Using your off-hand

    1:45:33 - Staying Focused as a Team

    1:58:00 - Jumping to Higher Levels

    02:04:40 - Importance of Mental Training

    Pod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcast

    Support the Pod: https://ko-fi.com/podpractice Download The Playbook: https://betterthanever.beultimate.com/the-playbook-info More from Pod Practice: Instagram: https://www.instagram.com/podpractice_pod YouTube: https://www.youtube.com/@podpractice_pod Email: show@podpracticepod.com Shop BE Ultimate: https://beultimate.com/ Kikko Socks: https://kikkosocks.com/ Use discount code: POD15 for 15% off your next order.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/pod-practice/support
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    2 時間 32 分