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  • Bye-Bye, Inner Critic: Positive Affirmations to Release Judgment and Embrace Your Best Life

    Bye-Bye, Inner Critic: Positive Affirmations to Release Judgment and Embrace Your Best Life
    2025/01/01
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

    Download for iPhone here.

    And for Android here

    Let’s face it—nobody throws shade at us better than... well, us. 🙃

    In this episode, we’re taking that judgmental inner voice (you know, the one that’s got a PhD in nitpicking) and kindly showing it the door. Through a powerful tapestry of positive affirmations, gentle reflections, and soul-soothing encouragement, we’ll help you release the weight of self-criticism and let go of judgment toward others, too.

    This isn’t your typical woo-woo affirmations session—we’re diving deep into the why behind our judgments, laughing at the weird stories we tell ourselves, and replacing them with empowering truths. By the end, you’ll feel lighter, freer, and ready to love your glorious, imperfect self (and maybe even your neighbor who starts mowing the lawn at 7 am).

    Get ready to hit that mental refresh button and step into a new space of positivity—because the world (and you) deserve your best, judgment-free vibes. Let’s do this! 💫
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    29 分
  • Radiate Positivity: Daily Affirmations to Brighten Your Soul

    Radiate Positivity: Daily Affirmations to Brighten Your Soul
    2024/12/17
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..

    Download for iPhone here.

    And for Android here

    Ever feel like the world is throwing way too many lemons, and you’re flat out of sugar to turn them into lemonade? Trust me, we’ve all been there—stuck in a cycle of blah energy, bad vibes, and that ominous grey cloud that just. Won’t. Budge.

    But hey, what if I told you there’s a way to shift that? (Spoiler: It’s way easier than you think.)In this heartwarming, soul-soothing episode, we’re diving into the world of affirmations—because you deserve to hear good things, especially from yourself.

    Together, we’ll plant seeds of positivity in that fabulous mind of yours to help you grow a garden of joy, love, and resilience. I’ll guide you with affirmations that feel like a deep, reassuring hug on the toughest days and a spark of sunshine on the good ones. 🌞Here’s what you can expect:
    • A lovingly-crafted playlist of affirmations—the kind that feel like they were made for you.
    • Tips to stop negativity right in its tracks because, let’s be honest, ain’t nobody got time for that.
    • A mini pep talk from me (obviously) because I know you’re unstoppable!
    Whether you need a pick-me-up for your morning, a midday reset, or a little whisper of encouragement before bed, this episode is here to remind you: you’ve got this, and the universe is rooting for you.So, grab your headphones and settle in—we’re swiping left on negativity and saying HECK YES to more joy, gratitude, and good vibes. 💫Let’s do this. Let’s walk into the world radiating positivity like it’s our full-time job. Because honestly? It kind of is.
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    30 分
  • Affirmations for Career Confidence: Step Into Your Professional Power

    Affirmations for Career Confidence: Step Into Your Professional Power
    2024/12/10
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever..

    Download for iPhone here.

    And for Android here

    Ready to step into your confidence and unlock your full potential at work? In this episode, we’ve curated a powerful selection of positive affirmations designed to help you build career confidence, overcome self-doubt, and embrace your unique strengths.Each affirmation has been carefully crafted to elevate your mindset, reminding you that you are capable, deserving, and worthy of success in whatever professional path you choose. Whether you’re preparing for an important meeting, navigating a career change, or striving to take your skills to the next level, these affirmations will inspire you to move forward with boldness and determination.What this episode offers:
    • A space to silence your inner critic and nurture self-belief.
    • Empowering affirmations to develop a resilient mindset.
    • Daily tools to radiate confidence in your career journey.
    Listen whenever you need a boost—on your morning commute, before a big presentation, or whenever imposter syndrome creeps in. Let these affirmations become your go-to resource for self-empowerment.

    Take a deep breath and repeat after us: I deserve to thrive, and my career success is limitless.
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    31 分
  • Love Yourself: Affirmations & Binaural Beats

    Love Yourself: Affirmations & Binaural Beats
    2024/11/26
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

    Download for iPhone here.

    And for Android here

    In a world that often shouts negativity, finding a moment of peace and self-love can feel elusive. Love Yourself: Affirmations & Beats is more than just an audiobook; it’s a transformative experience designed to guide listeners on a journey of self-discovery and empowerment.

    With soothing binaural beats harmonizing with uplifting affirmations, this standalone audio adventure invites you to embrace your worth and radiate positivity. Each track serves as a gentle reminder that love begins within, creating a safe space for introspection and growth.

    Through the lens of a compassionate narrator, listeners are encouraged to break free from self-doubt and embrace their unique beauty. This audio experience is perfect for anyone seeking to enhance their daily routine—whether during a morning ritual, a calming meditation, or a relaxing evening wind-down. With Love Yourself: Affirmations & Beats, you’ll discover the power of positive thinking, cultivate gratitude, and nurture a profound love for yourself.

    Dive into this auditory oasis and unlock the potential of your heart and mind. Start your journey towards self-acceptance today, because you are worthy of love—especially your own.
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    30 分
  • Bonus: Free Manifestation Challenge

    Bonus: Free Manifestation Challenge
    2024/01/21
    Exclusively on the new Yoga Nidra Meditation and Manifestation App, the free manifestation challenge, just download the app and begin to transform your life today.

    Apple Store

    Google Play Store

    I look forward to seeing you in the app.
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    3 分
  • Positive Affirmations: Stop Drinking

    Positive Affirmations: Stop Drinking
    2023/01/22
    Positive Affirmations: Stop Drinking

    Make Dry Jan work for you!

    We all have habits we would rather stop. Drinking is no dfferent, it is a habit. Little conversations in our mind that eat away at our self-esteem and make drinking the solution to life's problems can make it feel like an addiction.

    By changing that conversation in the first place you can take control of drinking.

    Just to listen to these affirmations repeatedly and you will find your mind taking control of your drinking again.
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    33 分
  • Positive Affirmations: Attract Wealth and Prosperity

    Positive Affirmations: Attract Wealth and Prosperity
    2023/01/17
    Positive Affirmations: Become a Wealth Magnet

    The straightforward way to encourage wealth to your life.

    Have you ever noticed how some people just seem to attract money?
    Whatever they do, they seem to come up counting the green?

    What's the difference? Their Mindset.

    You can transform yourself into a money magnet, just by changing your mindset.
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    33 分
  • Positive Affirmations: Love Yourself

    Positive Affirmations: Love Yourself
    2023/01/07
    Positive Affirmations: Love Yourself

    Learning to love and respect yourself can make a huge difference to anyone's self improvement.

    In fact I would go as far as: knowing you are worth it is the single largest largest contributor to you having a happy life.

    Through using a unique blend of professionally create affirmations and binaural music you can say with confidence that you really are worth it, and know it's true.
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    33 分