• Postpartum Recovery with ‘The Vagina Whisperer’, Sara Reardon

  • 2021/05/19
  • 再生時間： 30 分
  • ポッドキャスト

Postpartum Recovery with ‘The Vagina Whisperer’, Sara Reardon

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  • Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and what can you do to find relief? How can you take the fear out of the first poop, and optimize postpartum bladder control? And what about getting back to sex and exercise? Whether you have a vaginal delivery or a c-section, this episode is full of tips, tricks, and information that will empower you to prioritize healthy healing.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and what can you do to find relief? How can you take the fear out of the first poop, and optimize postpartum bladder control? And what about getting back to sex and exercise? Whether you have a vaginal delivery or a c-section, this episode is full of tips, tricks, and information that will empower you to prioritize healthy healing.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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